#RemotePhysEd - Twitter Hashtag

Mme Lapierre @MmeLapierre

about 5 years ago

Today I felt strong and pushed my students to repeat the HIIT set as a challenge #fridaymorning #whoiam #remotephysed

0

2

0

Mrs. Ligeikis P.E. @PatriotsPE

about 5 years ago · Binghamton

Confession: these tiktok / reels are actually kinda fun and I can’t believe it took me this long to get onboard 🤦🏼‍♀️🤪 #WellnessWednesday #BPatriotProud #PhysEd #RemotePhysEd #CoreWorkout

0

8

1

0

Mrs. Ligeikis P.E. @PatriotsPE

about 5 years ago

Another #WellnessWednesday and this challenge was brought to me by Principal @Kevin_Richman 4x jumping Jacks 4x squats 4x push-ups 4x mtn climbers I got 4 rounds in Mr. Richman, what about you?! 💥 #PhysEd #PhysEdTeacher #RemotePhysEd #BPatriotProud

0

8

2

0

Mrs. Ligeikis P.E. @PatriotsPE

about 5 years ago

Today’s #WellnessWednesday is another #1minutechallenge that sticks with our plank theme, but also will rev up that heart rate. Set the timer and see how many rounds you can complete: 4 jumping jacks 4 shoulder taps 4 mountain climbers #BPatriotProud #PhysEd #RemotePhysEd

0

9

1

0

Mrs. Ligeikis P.E. @PatriotsPE

over 5 years ago

Another #WellnessWednesday & another #TABATA. Today’s weekly challenge is a serious lower body burner and includes 3 exercises b/c the last exercise will be performed on each side separately :20 on followed by :10 rest for 4 minutes #BPatriotProud #PhysEd #RemotePhysEd

0

6

0

Mrs. Ligeikis P.E. @PatriotsPE

over 5 years ago

Another #WellnessWednesday brings another #TABATA challenge which includes 4 minutes of lunges (reverse & lateral), mountain climbers, and bicycle crunches. Can you complete all 4 minutes of this interval workout? #BPatriotProud #PhysEd #RemotePhysEd

1

7

2

0

Kenya Wade @onetuffgurl42

over 5 years ago

First workout of the day with my PE class has me sweating. #remotephysed #teachfromhome #fitness #camerason #calorieburn

0

3

0

Mrs. Ligeikis P.E. @PatriotsPE

over 5 years ago

Coming back with another #WellnessWednesday to get you up and moving this chilly morning. Today’s challenge: PJ 1-min challenge (3 hops+3 push-ups=1 rep) How many can you get? #KeepMoving #BPatriotProud #RemotePhysEd