Top Tweets for #RestPauseSet

@bwrighteousfit

almost 9 years ago

#RestPauseSet: #BenchPress at 155lbs reps: 20-15-10-5 for two sets followed by 225lbs to failure 2x! #ChestDay 💪🏾💪🏾🦍 #MissionPossiblePat @bodybuildingcom #BestSelf @THEBodySpace @LegionAth #workout #lifting #lifter #Fitness #bodybuilding #weightlifting #nodaysoff #fitspo

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@bwrighteousfit

almost 9 years ago · Simi Valley

#RestPauseSet: #ReverseGrip #BarbellBackRow :20Sec Pause. #Reps - 20-15-10-5! 🦍💪🏽🦍 #MissionPossiblePat @bodybuildingcom #BestSelf @THEBodySpace @LegionAth @RogueFitness #workout #lifting #lifter #Fitness #bodybuilding #weightlifting #nodaysoff #Back #BackWorkout #backday

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nikhil @nikis989

about 11 years ago

#Superset #GiantSet #dropset #partialreps #forcedrep #restpauseset #HIW HIGH-INTENSITY #WORKOUT #MUSCLE GROWTH #fitfam #gym #motivation

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