Top Tweets for #RethinkingDrinking
Did you know? No amount of alcohol is safe during pregnancy—including wine and beer.
Protect you and your baby's health! Learn more: https://t.co/GErXMh75mM #AlcoholAwarenessMonth #RecoveryHappens #RethinkingDrinking

A3: Talk to them about your concerns when they are sober. Try to avoid labels, such as "hermit" and “alcoholic.” Use "👁" statements and focus on facts, like those that can be found on #RethinkingDrinking from @NIAAAnews: https://t.co/eaqUhWJKki #PresenceOfMind (2/4)
If you or someone you care about has a drinking problem, please reach out for help. A wide variety of services and supports are available at https://t.co/SaA5F60g3e or for tips visit: https://t.co/7ZVQPwcmA1
#AlcoholAwarenessMonth #RecoveryHappens #RethinkingDrinking

Rethinking Drinking: discover a wealth of evidence-backed insights on alcohol and health, plus practical tips and tools for cutting down or quitting drinking. Visit: https://t.co/7ZVQPwcmA1
#AlcoholAwarenessMonth #RecoveryHappens #RethinkingDrinking

Looking for inspiration to fuel your seasonal marketing campaign? This month, we’re partnering with @niaaanews to highlight the positive impacts of a break from alcohol.
@verasweeney shares insights on how you can participate in #DryJanuary.
#NIAAA #RethinkingDrinking
@jenleehirst is a sober coach and the founder of the Lighthouse Sobriety. In her latest reel in partnership with @niaaanews, she shares the incredible benefits from taking even a short break from alcohol during #DryJanuary!
#NIAAA #RethinkingDrinking
Caren felt like she was on a hamster wheel – tired, and going round in circles
Now she has stopped drinking, Caren feels happier, healthier and says she can cope better with life’s ups and downs
📺 Watch Caren's #RethinkingDrinking story: https://t.co/Xpg5Rex4jo
A study showed that less than one drink a day is associated with a 10% increase in breast cancer risk in women
Also, new, more rigorous literature suggests that the positive benefit of "wine" on HDL cholesterol had been wildly overstated in older studies
#RethinkingDrinking
April is #AlcoholAwarenesssMonth, a month dedicated to educating the public about the use & negative effects of alcohol on individuals and their families. Learn to recognize the signs and symptoms of #AUD from the @NIAAAnews's #RethinkingDrinking here: https://t.co/Kubzc6cE54
If you usually drink too much while socialising, try meeting your friends or loved ones in a different place or at a different time
Having a laugh over a coffee is much healthier – and won’t lead to a hangover
🔗https://t.co/0CqQtMSd4K
#RethinkingDrinking
Choosing another way to relax at the end of a busy or difficult day can help you feel better
Alcohol has been shown to make stress and anxiety worse, but doing something active like going for walk will help improve your health
🔗https://t.co/0CqQtMSd4K
#RethinkingDrinking
Alcohol affects your mood – and drinking regularly or heavily can make many people feel under the weather or just a bit flat
If you want to have more energy for your loved ones, try drinking a little less or having more days off
🔗https://t.co/0CqQtMSd4K
#RethinkingDrinking
Struggling with alcohol withdrawal symptoms? A diet high in fat and low in carbohydrates and protein may help, according to a study by @NIAAAnews and @NIDAnews. You can read more about it here: https://t.co/vA7Oaczpzi
#alcoholfree #rethinkingdrinking

Reducing how much we drink has lots of benefits – it can help us feel happier and more energetic, sleep better, and reduce our chances of serious illness
Take the test to learn more about your drinking and how you can cut down
🔗https://t.co/0CqQtMSd4K
#RethinkingDrinking
Whether you're doing Dry January, Sober October, an alcohol-free (AF) challenge, a Lenten abstention, or making a New Year's Resolution, giving up drinking may be on your radar. #sobercurious #rethinkingdrinking ⚜️ https://t.co/fDSy3MqxZw
Lots of alcoholic drinks are high in calories and high in sugar – one pint of lager contains the same number of calories as a slice of pizza
Reducing your drinking may help you to lose weight as part of a healthy diet
🔗https://t.co/0CqQtMSd4K
#RethinkingDrinking
Reducing how much we drink has lots of benefits – it can help us feel happier and more energetic, sleep better, and reduce our chances of serious illness
Take the test to learn more about your drinking and how you can cut down
🔗https://t.co/0CqQtMSd4K
#RethinkingDrinking
If we drink too much or often, it can leave our skin looking grey and dull – and lead to irritation and inflammation
Cutting back on alcohol will help put more colour in your cheeks, and make your skin look fuller and healthier
🔗https://t.co/0CqQtMSd4K
#RethinkingDrinking
Cutting back on your drinking can have a huge positive impact on how you look and feel – often in just a few days
It can help us feel happier, healthier and more energetic
Learn more: https://t.co/0CqQtMSd4K
#RethinkingDrinking
NIAAAnews: Drinking to cope with #anxiety can increase the risk of alcohol use disorder. Find alternative ways to manage #HolidayStress. For tips & tools on #RethinkingDrinking, visit https://t.co/VibnDPl2Vr https://t.co/TlYsXPVt5G
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