#ReturnToExcellence2019Part5 - Twitter Hashtag

almost 7 years ago

#ReturnToExcellence2019Part5 Just tried my luck and fitness doing 20 mins of Crossfit. Yes...it kicked my ass..but i tried my best

Wook316's tweet photo. #ReturnToExcellence2019Part5
Just tried my luck and fitness doing 20 mins of Crossfit.
Yes...it kicked my ass..but i tried my best https://t.co/rIvcQi08AE

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Dolla Sto Waffles

@Wook316

almost 7 years ago

Knocked out 24 mins of yoga. #ReturnToExcellence2019Part5 Its been a while( 3 days) feels great too

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@Wook316

almost 7 years ago

#ReturnToExcellence2019Part5 30 mins Pilates 20 mins Yogilates

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@Wook316

almost 7 years ago

#ReturnToExcellence2019Part5 20 mins stretching, working out my back 15mins treadmill 15mins Stepper 35 mins lifting, working chest and legs. I'd add the total mins worked out but I'm done! Cripe..gotta get ready for work

Wook316's tweet photo. #ReturnToExcellence2019Part5
20 mins stretching, working out my back
15mins treadmill
15mins Stepper
35 mins lifting, working chest and legs.
I'd add the total mins worked out but I'm done!
Cripe..gotta get ready for work https://t.co/8KOPPVyDhc

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Dolla Sto Waffles

@Wook316

almost 7 years ago

#ReturnToExcellence2019Part5 Did about an hour of Power Yoga and detox yoga..while my yoga partner slept

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@Wook316

almost 7 years ago

#ReturnToExcellence2019Part5 Did some stretching Some jogging on treadmill Did some stepper until i had to go Came home..some meat jello-ey fat burning yoga. No selfie but here's a pic of a gorilla playing bagpipes

Wook316's tweet photo. #ReturnToExcellence2019Part5
Did some stretching
Some jogging on treadmill
Did some stepper until i had to go
Came home..some meat jello-ey fat burning yoga.
No selfie but here's a pic of a gorilla playing bagpipes https://t.co/ZkXBFtTNeD

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Dolla Sto Waffles

@Wook316

almost 7 years ago

#ReturnToExcellence2019Part5 42 mins of Power Yoga w @yogawithadriene ..sweated out my essence and I can't believe its not butter

Wook316's tweet photo. #ReturnToExcellence2019Part5
42 mins of Power Yoga w @yogawithadriene
..sweated out my essence and I can't believe its not butter https://t.co/1EleNcDuG1

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Dolla Sto Waffles

@Wook316

almost 7 years ago

#ReturnToExcellence2019Part5 Got some cardio in, some lifting, some walking ,weigh in tomorrow

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@Wook316

almost 7 years ago · Indiana

#ReturnToExcellence2019Part5 Did about an hour of yoga, core, weightloss, and lower back exercises. Actual pic of me doing yoga.

Wook316's tweet photo. #ReturnToExcellence2019Part5
Did about an hour of yoga, core, weightloss, and lower back exercises.
Actual pic of me doing yoga. https://t.co/JhMnJWz1FC

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Dolla Sto Waffles

@Wook316

almost 7 years ago · Indiana

#ReturnToExcellence2019Part5 At Planet Fitness sweating out the beer and candy corn from the weekend. #FatExorcism

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@Wook316

almost 7 years ago · Highland

#ReturnToExcellence2019Part5 After a well deserved inactive weekend Got in over an hour of yoga Thats it. Prob gained 10lbs..but i said it was worth it #SweatingGravy

Wook316's tweet photo. #ReturnToExcellence2019Part5
After a well deserved inactive weekend
Got in over an hour of yoga

Thats it.

Prob gained 10lbs..but i said it was worth it
#SweatingGravy https://t.co/n7sk4ct7kg

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@Wook316

almost 7 years ago · Indiana

#ReturnToExcellence2019Part5 Snuck off to the gym for bout 50 mins of chest shoulders and arms lifting and 8 mins of back stretching 1 hour of pure Gravying

Wook316's tweet photo. #ReturnToExcellence2019Part5
Snuck off to the gym for bout 50 mins of chest shoulders and arms lifting and 8 mins of back stretching
1 hour of pure Gravying https://t.co/1GGofDPfri

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Dolla Sto Waffles

@Wook316

almost 7 years ago · Indiana

This morning #ReturnToExcellence2019Part5 Got some yoga in..stretching..ohhh that felt good( woke up animals w the popping) And some weightloss( cuz faaaat)

Wook316's tweet photo. This morning #ReturnToExcellence2019Part5
Got some yoga in..stretching..ohhh that felt good( woke up animals w the popping)
And some weightloss( cuz faaaat) https://t.co/I4R4RKEv4l

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Dolla Sto Waffles

@Wook316

almost 7 years ago

#BathroomSelfie #ReturnToExcellence2019Part5 15 mins jogging and lunges on treadmill 30 mins Planet Fitness Express Workout

Wook316's tweet photo. #BathroomSelfie
#ReturnToExcellence2019Part5
15 mins jogging and lunges on treadmill
30 mins Planet Fitness Express Workout https://t.co/qlsIV2NEGV

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Dolla Sto Waffles

@Wook316

almost 7 years ago · Indiana

#ReturnToExcellence2019Part5 Weigh-in: Down from 304 to 299.8 Started at 316

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@Wook316

almost 7 years ago · Indiana

#ReturnToExcellence2019Part5 Did an hours worth of strengthening yoga today. Also attached...actual footage of me naked meditating.

Wook316's tweet photo. #ReturnToExcellence2019Part5
Did an hours worth of strengthening yoga today.
Also attached...actual footage of me naked meditating. https://t.co/6xItR4Y49c

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Dolla Sto Waffles

@Wook316

almost 7 years ago · Indiana

#ReturnToExcellence2019Part5 30 mins of the Arc stepper Bout 20 mins of stretching and strengthening 50 mins lifting chest, shoulders, arms ,back. No animals were harmed in this event