Top Tweets for #RhythmIsPower
59.21m disc, 18.26m shot...
115kg bench
140kg half squat
No OLY lifts
Two of the Top 4 British all time!
Method in the foundation
#rhythmispower
Just found my training diary from last year as an u20.... I'm very impressed I threw 60.46m in the disc and 17.51m in the shot with some awful numbers in the gym 👀
125kg bench
130kg squat
105kg clean
(All 1RM in April of my last junior year)
#Weak #Speedkills
Wherever there’s a “collective-will”.... there’s always ‘an unconventional’ way. ✊✊✊✊✊ #dremstuff
The jump rope is THE best tool to teach rhythm with the game of basketball. Use it the right way! #basketballisagameofrhythm #rhythmispower #otterbasketball
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