#RuckWednesday - Twitter Hashtag

Cadmus @Cadmus126

about 5 years ago

8 @F3WashingtonNC PAX came out for #RuckWednesday to get some miles and PT.

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Cadmus @Cadmus126

over 5 years ago

8 Ruckers & 4 Runners got it done this morning ⁦@F3WashingtonNC⁩ #RuckWednesday.

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Cadmus @Cadmus126

over 5 years ago

8 Ruckers tried out some new coupons for the PT Ruck & 2 Runners got in some miles this morning ⁦@F3WashingtonNC⁩ #RuckWednesday. Welcome back Half Block!

Cadmus126's tweet photo. 8 Ruckers tried out some new coupons for the PT Ruck & 2 Runners got in some miles this morning ⁦@F3WashingtonNC⁩ #RuckWednesday. Welcome back Half Block! https://t.co/o6h7PFtigR

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Cadmus @Cadmus126

over 5 years ago

7 Ruckers (Matlock missed the pic) & 4 Runners got up and got better @F3WashingtonNC #RuckWednesday and are better for it. Thanks for the opp to Q the PT Ruck again. Strong work men!

Cadmus126's tweet photo. 7 Ruckers (Matlock missed the pic) & 4 Runners got up and got better @F3WashingtonNC #RuckWednesday and are better for it. Thanks for the opp to Q the PT Ruck again. Strong work men! https://t.co/560S7I9aZv

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Cadmus @Cadmus126

over 5 years ago

YHC’s your PT Ruck Q @F3WashingtonNC for #RuckWednesday. We launch from Festival Park @ 0500. It’s FREE and open to ALL men!

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Leader Rakkasan @LeaderRakkasan

over 6 years ago

For #WorkoutWednesday the #workout is a 1 Hour Ruck March covering the greatest distance possible with the heaviest weight appropriate for your ability! Share your weight and distance! ⛩🦅 #RuckWednesday #LVNF #OldAbe @TheRakkasans @101stAASLTDIV @FORSCOM