#Run033 - Twitter Hashtag

4 months ago

Sunday Long run in @MsunduziM was a fun but tough affair. Wishing everyone doing @ComradesRace the best as they put in last-minute mileage #Run033 #RunningWithTumiSole #IPaintedMyRun

mkhize_nyanga's tweet photo. Sunday Long run in @MsunduziM was a fun but tough affair. Wishing everyone doing @ComradesRace the best as they put in last-minute mileage
#Run033
#RunningWithTumiSole
#IPaintedMyRun https://t.co/yto3pr9l6u

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Nyanga Mkhize @mkhize_nyanga

4 months ago

Fridays are about Coffee runs #Run033 #Running4Vibz

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Nyanga Mkhize @mkhize_nyanga

5 months ago

Fridays are for #Running4Vibz coffee runs #Run033 #RunningWithTumiSole

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Nyanga Mkhize @mkhize_nyanga

5 months ago

An LSD run around the hood #Run033 #Comrades2026 #RunningWithTumiSole

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SPAR Ladies Race KZN @SPARLadiesRace

over 3 years ago

“It is not how you start the race or where you are during the race-it is how you cross the finish line that will matter.” ~ Robert D. Hales #SPARKZN #RunMyCity #Run031 #Run033

SPARLadiesRace's tweet photo. “It is not how you start the race or where you are during the race-it is how you cross the finish line that will matter.” ~ Robert D. Hales

#SPARKZN #RunMyCity #Run031 #Run033 https://t.co/ADWVqa3lAk

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SPAR Ladies Race KZN @SPARLadiesRace

over 3 years ago

It's National Canine Fitness Month in the USA - how cute is that? Time to take out the doggos and get them fit too! Do you have a pic of you walking or running with your dog? Please share it! We would love to see it! Photo by Rogan Ward - Photographer #SPARKZN #run031 #run033

SPARLadiesRace's tweet photo. It's National Canine Fitness Month in the USA - how cute is that?

Time to take out the doggos and get them fit too!

Do you have a pic of you walking or running with your dog? Please share it! We would love to see it!

Photo by Rogan Ward - Photographer

#SPARKZN #run031 #run033 https://t.co/TrkU0Q1tHI

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SPAR Ladies Race KZN @SPARLadiesRace

over 3 years ago

“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” — Ralph Waldo Emerson Photo: Rogan Ward - Photographer #SPARKZN #RunMyCity #Run031 #Run033

SPARLadiesRace's tweet photo. “What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” — Ralph Waldo Emerson

Photo: Rogan Ward - Photographer

#SPARKZN #RunMyCity #Run031 #Run033 https://t.co/p6E10GrL5V

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SPAR Ladies Race KZN @SPARLadiesRace

over 3 years ago

#ThrowBackThursday: All the pain and the glory! We love this photo of Lebogang Phalula overwhelmed with emotion as she took the honours for the Duban SPAR Women's 10km Challenge in 2014 in a time of 33:06. #SPARKZN #RunMyCity #Run031 #Run033

SPARLadiesRace's tweet photo. #ThrowBackThursday: All the pain and the glory! We love this photo of Lebogang Phalula overwhelmed with emotion as she took the honours for the Duban SPAR Women's 10km Challenge in 2014 in a time of 33:06.
#SPARKZN #RunMyCity #Run031 #Run033 https://t.co/SFuADlYT2n

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SPAR Ladies Race KZN @SPARLadiesRace

over 3 years ago

#FridayFunFact: Athlete Colleen de Reuck set the record for the Durban SPAR Women’s 10km Challenge in a time of 31:38. In an exciting clear finish, Namibian Helalia Johannes broke this record in 2019 by 20 seconds with her 31:18 win. #SPARKZN #RunMyCity #Run031 #run033

SPARLadiesRace's tweet photo. #FridayFunFact:
Athlete Colleen de Reuck set the record for the Durban SPAR Women’s 10km Challenge in a time of 31:38. In an exciting clear finish, Namibian Helalia Johannes broke this record in 2019 by 20 seconds with her 31:18 win.
#SPARKZN #RunMyCity #Run031 #run033 https://t.co/YPdAh7YQnn

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Helen Keller. @Mapasexy crossing the line to win the Spar Women’s Challenge run in Durban on 23 June 2013 #SPARKZN #RunMyCity #Run031 #Run033 #Optimism Photo by Rogan Ward

SPARLadiesRace's tweet photo. "Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Helen Keller.
@Mapasexy crossing the line to win the Spar Women’s Challenge run in Durban on 23 June 2013

#SPARKZN #RunMyCity #Run031 #Run033 #Optimism

Photo by Rogan Ward https://t.co/5i99j1b5In

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

“Never ever accept ‘because you are a woman’ as a reason for doing or not doing anything.” - Chimamanda Ngozi Adichie #SPARKZN #RunMyCity #Run031 #Run033 Photo: Val Adamson Photography

SPARLadiesRace's tweet photo. “Never ever accept ‘because you are a woman’ as a reason for doing or not doing anything.”

- Chimamanda Ngozi Adichie

#SPARKZN #RunMyCity #Run031 #Run033

Photo: Val Adamson Photography https://t.co/LMyxqDxv91

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

Getting back on track? Don't forget to keep up your training and aim to reach your fitness and healthy lifestyle goals. #SPARKZN #RunMyCity #Run031 #Run033 #Optimism Photo: Val Adamson Photography

SPARLadiesRace's tweet photo. Getting back on track? Don't forget to keep up your training and aim to reach your fitness and healthy lifestyle goals.
#SPARKZN #RunMyCity #Run031 #Run033 #Optimism
Photo: Val Adamson Photography https://t.co/zf6auUsnIo

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort." Jesse Owens #SPARKZN #RunMyCity #Run031 #Run033 #Optimism

SPARLadiesRace's tweet photo. "We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort." Jesse Owens

#SPARKZN #RunMyCity #Run031 #Run033 #Optimism https://t.co/fDQkHm1yx1

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

"The secret of happiness is freedom, the secret of freedom is courage." Carrie Jones #SPARKZN #RunMyCity #Run031 #Run033 #Optimism

SPARLadiesRace's tweet photo. "The secret of happiness is freedom, the secret of freedom is courage."

Carrie Jones

#SPARKZN #RunMyCity #Run031 #Run033 #Optimism https://t.co/8YRT22uc3Y

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” —Oprah Winfrey Photo by Rogan Ward #SPARKZN #RunMyCity #Run031 #Run033 #Optimism

SPARLadiesRace's tweet photo. “Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” —Oprah Winfrey

Photo by Rogan Ward

#SPARKZN #RunMyCity #Run031 #Run033 #Optimism https://t.co/pvtItC26QZ

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

Happy New Year to you! Wishing all our lovely ladies a fabulous 2022 (and hoping we will be able to gather in the not too distant future!) 🎉🎉🎉 #SPARKZN #RunMyCity #Run031 #Run033 #Optimism #happynewyear

SPARLadiesRace's tweet photo. Happy New Year to you! Wishing all our lovely ladies a fabulous 2022 (and hoping we will be able to gather in the not too distant future!) 🎉🎉🎉

#SPARKZN #RunMyCity #Run031 #Run033 #Optimism #happynewyear https://t.co/MFaz50QMZd

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

‘Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.’ Desmond Tutu Rest In Peace 7 Oct 1931 - 26 Dec 2021 #SPARKZN #RunMyCity #Run031 #Run033 #Optimism

SPARLadiesRace's tweet photo. ‘Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.’
Desmond Tutu
Rest In Peace
7 Oct 1931 - 26 Dec 2021

#SPARKZN #RunMyCity #Run031 #Run033 #Optimism https://t.co/NhWBAzjFlz

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

Wishing all our wonderful participants and their families a wonderful Festive Season!🎁 #SPARKZN #RunMyCity #Run031 #Run033 #Optimism #festiveseason #family

SPARLadiesRace's tweet photo. Wishing all our wonderful participants and their families a wonderful Festive Season!🎁

#SPARKZN #RunMyCity #Run031 #Run033 #Optimism #festiveseason #family https://t.co/JH27KFFON0

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

"There is no happiness like that of being loved by your fellow creatures, and feeling that your presence is an addition to their comfort." Charlotte Bronte #SPARKZN #RunMyCity #Run031 #Run033 #Optimism

SPARLadiesRace's tweet photo. "There is no happiness like that of being loved by your fellow creatures, and feeling that your presence is an addition to their comfort."
Charlotte Bronte

#SPARKZN #RunMyCity #Run031 #Run033 #Optimism https://t.co/4kWOPn8v4u

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SPAR Ladies Race KZN @SPARLadiesRace

over 4 years ago

“Always keep your head up, because if it’s down you won’t be able to see the blessings that have been placed in your life.” Anonymous Photo: Rogan Ward #SPARKZN #RunMyCity #Run031 #Run033 #Optimism

SPARLadiesRace's tweet photo. “Always keep your head up, because if it’s down you won’t be able to see the blessings that have been placed in your life.” Anonymous

Photo: Rogan Ward

#SPARKZN #RunMyCity #Run031 #Run033 #Optimism https://t.co/x3TfBVCkj4

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