Top Tweets for #Run10kadayforprostate
Day 30/30
300km!
AND IT’S OVER!!
After 30 long days, the #Run10kadayforprostate challenge is complete. Time for a well earned 11 months of rest!
Thanks for all the donations and support for @prostateunited so far. Just waiting for @apmHearn now
https://t.co/dO5HR80pxc

✅ Day 29/30 - 43:27
1 to go. My housemate wanted to do a quick one - my poor knees 🤕
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 28/30 - 45:50
GAME DAY
5km out and back from the hotel to avoid getting lost.
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 27/30 - 47:02
3 to go - hoping Norwich is flat tomorrow!
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 26/30 - 51:40
CCFC Sports Science Staff Run
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 25/30 - 43:05 🎉🔥😬
GAME DAY vs. Cardiff
Fast run now for a pre match at Morrison’s bakery 😋
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 24/30 - 45:38
Solo run with a short turn around from last night
Legs felt good to 6km and then 📉 #achilles
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 23/30 - 51:22
@dylanpalmerram
@AbbieForman1
@Andy1882
Achilles sore! Good to have Dylan join me. 7 days to go!
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 22/30 - 51:55
Much needed pick me up from Birdy today. Legs feel good now but the motivation was low after struggling the last few days
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

NEWS: Sky Blues fitness duo taking part in 10k-a-day in November challenge supporting Prostate Cancer UK! 🏃♂️
Read More ➡️ https://t.co/xWkrPmHEzo
Donate ➡️ https://t.co/GgzJi1Q96o
#PUSB #Run10kADayForProstate

✅ Day 21/30 - 48:40
No motivation for the solo run after a late night 😴
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 20/30 - 44:33
GAME DAY
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 19/30 - 47:29
Very heavy legs
Over £31,000 so far 🤩
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 18/30 - 53:01
PB for @AbbieForman1 🔥
Anyone fancy a run over the next 12 days?
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 17/30 - 49:33
Day off solo run. Calves and achilles are in pieces.
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

Day 16/30 ✅ - 54:07
Great support today from the @Coventry_City staff
@Andy1882
@AbbieForman1
@TisdaleLuke
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmusOMm
#run10kadayforprostate

✅ Day 15/30 - 50:26
HALF WAY - anyone got a new pair of legs 😖
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 14/30 - 44:31
There it is - sub 45 at 100.5kg🔥 Felt good (at the start 🤢) so had a go. 20m undulating decline profile - now to replicate on a track
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

✅ Day 13/30 - 48:24
Steady solo run in auto-pilot ended with a fast km
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

Day 12/30 - 56:27
Steady run with @AbbieForman1 still yet to run with @Andy1882 & slow him down. Achilles both very tight
Please join us @prostateunited and support @ProstateUK by donating: https://t.co/EmpPmuKqaW
#run10kadayforprostate

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