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he 17th edition of The Ndakaini Half Marathon is just 1οΈβ£7οΈβ£ Days away!
π Register now via the link in our bio
#NdakainiHalfMarathon2023 #Run4WaterRun4Life #JoinTheRace
Ready to take on the challenge? The 17th edition of The Ndakaini Half Marathon is just 6οΈβ£ weeks away!
Join us for this incredible event and become part of a community that celebrates determination and achievement!ποΈ
π Register now via the link in our bio
#NdakainiHalfMarathon
Fuel your passion for running and embrace the excitement of the upcoming #NdakainiHalfMarathon2023.
π Secure your place by clicking the link in our bio and let's make this race a triumph of perseverance!
π
Registration Deadline: 9th September 2023
#Run4WaterRun4LifeπββοΈ
Don't Forget to Register TODAY for The Ndakaini Half Marathon, taking place on the 16th of September 2023!
πClick the link in our bio and become part of this incredible event!
#Run4WaterRun4Life #NdakainiHalfMarathon2023
Gear up for the ultimate athletic challenge! Join us for the adrenaline-pumping 17th edition of The Ndakaini Half Marathon πββοΈπββοΈπ
π Register today via the link in our bio and claim your spot on the starting line! π
#Run4WaterRun4Life #NdakainiHalfMarathon2023
Here's a Map of the Ndakaini Dam Area. Get to know your way around!
Don't miss out on the exhilarating 17th edition of our Ndakaini Half Marathon on the 16th September 2023.
π Register now using the link in our bio!
#Run4WaterRun4Life #NdakainiHalfMarathon π₯πββοΈ
Step out of your comfort zone and embrace the challenge of our thrilling #NdakainiHalfMarathon. This is your chance to push your limits and inspire others. Don't miss out on this incredible opportunity!
π Register now using the link in our bio!
#Run4WaterRun4Life π
πββοΈπββοΈ
Ready to test your limits and discover the strength within? Register for the 1οΈβ£7οΈβ£th edition of The Ndakaini Half Marathon and join us for an exhilarating event.
πSecure your spot today using the link in our bio!
#Run4WaterRun4Life #NdakainiHalfMarathon π
πββοΈπ
#DYK
The Ndakaini Dam has a storage capacity of upto 70million cubic meters and serves for drinking water supply.
π Register now using the link in our bio!
#Run4WaterRun4Life #NdakainiHalfMarathon π₯πββοΈ
#DYK
The Ndakaini Dam supplies continuous reliable water to the city of Nairobi and its environs with minimum interruptions, at regulated quantities.
π Register now using the link in our bio!
#Run4WaterRun4Life #NdakainiHalfMarathon π₯πββοΈ
#RunningFact: You should not drink water in the hour before you run. Why: You risk frequent midrun bathroom breaks. What should I do: aim to drink about 500ml at least 2 hours before.
π Register now using the link in our bio!
#Run4WaterRun4Life #NdakainiHalfMarathon π
πββοΈ
Its time to lace up your running shoes and conquer the challenge. Join us for an exhilarating #NdakainiHalfMrathon on 16th September 2023 at Ndakaini Dam.
πRegister now through the link in our bio!
#Run4WaterRun4Life #NdakainiHalfMarathon πββοΈπ
#DYK
The Ndakaini Dam construction was undertaken under the Third Nairobi Water Supply Project between 1989 and 1994.
Register for The 2023 Ndakaini Half Marathon using the link below, or click on the link in our bio.
#Run4WaterRun4Life
π https://t.co/2YxIAXN6AX
DYK: The Ndakaini Half Marathon has nurtured some of the country's greatest long-distance runners, including Catherine Ndereba, Patrick Kipng'eno and Abel Kirui?
Register today for the 17th Edition happening on 16th Sep 2023 at https://t.co/qVU7q6PgSC
#Run4WaterRun4Life
#TBT
DYK: The Ndakaini Half Marathon has nurtured some of the country's greatest long-distance runners, including Catherine Ndereba, Patrick Kipng'eno and Abel Kirui?
Register today for the 17th Edition happening on 16th Sep 2023 at https://t.co/2YxIAXN6AX
#Run4WaterRun4Life
#TBT
DYK: The Ndakaini Half Marathon has nurtured some of the country's greatest long-distance runners, including Catherine Ndereba, Patrick Kipng'eno and Abel Kirui?
Register today for the 17th Edition happening on 16th Sep 2023 at https://t.co/2YxIAXN6AX
#Run4WaterRun4Life
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