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#NHS1000MILES 921 YTD ... getting ready for #run60 in Sept for @CrohnsColitisUK , runs and walks #headspace #wellbeing



My September running for Crohn's & Colitis is going good. I've ran over 50 miles so far. The duration has increased and I'm now running over 20 minutes continuous. Phone sounding a bit dodgy due to being caught in a rain shower. #Run60 #crohnsandcolitisawarnessuk
Thank you so much to everyone who sponsored me. I've run 60 miles in September for Crohn's and Colitis UK
https://t.co/0RpxHMUmgh
#IBD #Crohns #Ulcerativecolitis #run60

Picking up running distance. 20 minutes continuous today. Yoga later on tonight with weights. #Run60 @crohnsandcolitisuk 40 miles so far. I'm getting excited as my first shift at the Balfour is on Friday. #garmin #beatyesterday #NHSORKNEY

This mornings run prior to the afternoon rain. I didn't get too wet as there was a light shower. I've been to the dentist this morning and have been looking at my 360 radiograph. #couchto5K #Run60 #crohnsandcolitis #Dentist #garmin #beatyesterday
Completed my run now off to yoga. Stretch out these old joints. #Run60 @crohnsandcolitisuk #garmin #beatyesterday

https://t.co/WwxrQhqxph
I found this old photo of me and two of my sisters at the end of the Hoy Half marathon, which I did in 2 hours. Don't think I could do that now. However, I'm running a 1/2 marathon per week. 28 miles in only 32 Miles to go. #Run60 @crohnsandcolitisuk

Morning run. Managed to get nice weather but windchill made 9 degrees feel like 0 degrees. #Run60 @crohnsandcolitisuk #garmin #beatyesterday

#Run60 @crohnsandcolitis Due to new running shoes, I stayed on the road. With the rain, I've timed todays run better than yesterday. I'm scared to say, but I'm enjoying this. Yoga last night made me realise I need more stretching post run.#garmin #beatyesterday
Unfortunately my run wasn't attached to my last post. #Run60 #crohnsandcolitisuk #garmin #beatyesterday

πββοΈ Join the virtual Run 60 Challenge! πββοΈ
This September, weβre challenging YOU to Run 60 miles and help raise funds for Crohnβs & Colitis UK.
Ready to take the first step? Sign up now and make your miles matter! π
Click: https://t.co/vq7ZhPokSD
#Run60

Join the fight against motor neurone disease with #Run60!
Challenge yourself to run 60 miles this August and make a difference. Lace up, log your miles, and help raise vital funds for the MND Community π₯
Learn more below.

You beauties, thank you!
Target smashed by 1000%. Β£1500 raised in total.
Thanks from me (&doubtless @CR_UK too!)
https://t.co/ozfk3RalVO
#cancer #breastcancer #run60 #cancerresearch

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