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An unofficial @parkrunUK milestone reached with 350 parkrun's!
Next up, 400 π
#parkrun #parkrunuk #runchatuk #milestone
Parkrun 81
18:41
3rd overall & 1st In age
It's not a bad run on tired legs. I'm on 123.5km run this week with over 1130 meters of elevation. I'm so ready for a rest day tomorrow now π΄
#run #runner #running #loverunning #runhappy #runchatuk #runchat #runnerscommunity #ukrunchat
Happy hump day πͺ
I've had a bit of a busy one again. I thought coming on holiday would relax me, but I seem to be doing more walking and running than I do at home. I can't wait to get back in the gym π #run #runner #running #runchatuk #loverunning #runrunrun #runnerscommunity
Holiday half marathon smashed πͺ
Fueled by lasagne & chips π€’
I don't think I did a bad job of pacing myself even In the busy areas βΊοΈ
#run #runner #loverunning #runchat #runchatuk #runnerscommunity #runrunrun #runningrace #halfmarathon #HalfMarathonJourney #marathon #fit #fitfam
2nd run of the day πit was very hot and sweaty, but I think I kept a decent pace up. I'm all ready for race 3 of the summer series tomorrow π
#run #runner #running #loverunning #runchatuk #longrunning #distancerunner #10krunning #10krunner #10krun #sunnyrun #summer #fit #fitfam
Thursday session steady run to the gym and then maximum effort on the cross-trainer. I managed 10.47km in 30 minutes on level 20, beating my PB by 60 meters πͺ seems crazy that 3 months ago I could only do between 7 and 8 km in the same time π€― #run #runchatuk #gym #fit #runner
My 3rd time completing the NI 100 over the weekend. πππ #ultra #RunChatUk #northcoast ππ€
Holmebrook 5k
2nd place π₯
I'll take that after losing 24 seconds for going the wrong way and it was difficult conditions as the ground was muddy and quite slippy in places but I dug deep to get my place back and managed it with 50 meters to spare. #run #runner #runchatuk #fit
Easy 7 miles this Friday just to keep the legs moving going to do parkrun tomorrow and maybe a race Sunday depending on how I feel π hope you all have a great weekend
#run #runner #runchat #runchatuk #runrunrun #runnerscommunity #trainhard #friday #loverunning #UKRunning #fit
Happy hump day
Had a soggy run to the gym did cross trainer and a little session instead of doing my long run today going to have to make up for it tomorrow #gym #gymlifestyle #gymmotivation #gymrat #run #running #runchat #runchatuk #trainhard #trainingmotivation
Summer Series race1
18:40 CPB π
After months of being plagued by a injury, this was the 1st time I could say I ran injury free. thanks to my friends who have given their support to me that's kept me going I would not be back to my normal self without you β€οΈ #runchat #runchatuk
We had a great night yesterday celebrating Julian's 500th good deed!
https://t.co/ZL0udZWkNJ
#dogoodgetfit #goodgym #Volunteering #runchatuk
Happy hump day smashed the gym and also 14k+ running I did a mixture of trails and roads with different tempos π it's got me upto 41k for the week already
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10k in the sun βοΈ before it got too hot the timing was perfect it felt so good to just crack on with the easy miles in the scenic Hardwick Hall π
#run #running #runner #runchat #runchatuk #loverunning #easymiles #trainhard #summer #summerrunning #10krunning #10krun #fitness
Easy 10k this evening and it was glorious weather for it βοΈ nothing beats a nice sunny evening run it seemed to go so fast even though I wasn't going for any kind of pace just enjoying the miles π
#run #runner #summer #summerrunning #eveingrun #runchat #fit #runchatuk #fitness
Hump day done β
οΈ I did an easier session today after double training yesterday and I'm still feeling fine my injury hasn't come back which is surprising to say I've hammered my body for the last 4 days.
#run #runner #runchat #runchatuk #WorkoutGoals #workout #gym #fit #fitness
1-2
My photos from the Dronfield 10k race. #run #runningphotos #runchat #runchatuk #runclub #loverunning #runner #fit #race
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