Top Tweets for #RunHardBeStrongThinkBig
Super proud of @heneghan_james on his @BritAthletics selection for the @EuroAthletics XC champs.Few work harder & is just one of life’s ‘good guys’🙏Hens is also a great role model to others,balancing his doctors studies, with training & everything else💪 #runhardbestrongthinkbig
Next up for @ThomasIeuan & @heneghan_james is the World famous @MtSAC Relays! In this track heist we're looking to steal some fast times! #BusinessTime #RunHardBeStrongThinkBIG
Delighted for Anna Bracegirdle as big 6minute personal best of 2:34 & inside the @WelshAthletics Commonwealth guideline time 👊 As well as other strong group performances @Adamspeedytri 2:17 (3min PB) in 12th & 2:18 PB for @mickymarathon #GreatWork 💪 #RunHardBeStrongThinkBIG
A coach always like it when a plan is coming together👊especially big personal bests & national records, during a marathon training block💪
#RunHardBeStrongThinkBIG
From 21st U20 at Liverpool in 2017 & 49th at BUCS XC in 2018 to making the @BritAthletics senior team for the @EuroAthletics XC championships 💪👊 Great work @JakeSmith_run @nikelondon 👏
@Met_athletics @cardiffmet
#RunHardBeStrongThinkBIG
https://t.co/7dAMCIP4me
The @BritishMilers @SauconyUK
at Watford always delivers! @john_howorth 800m A race 1:49.6 PB just ahead of @heneghan_james 1:49.7 with another PB for Iestyn Williams in the B race with 1:51.3 #RunHardBeStrongThinkBIG
More group progress last night 💪
@BritishMilers
#Stretford
800m @heneghan_james 1:49.2 PB
1500m @JakeSmith_run 3:48.9 PB
3000m Joe Wilkinson 2nd 8:28
#Exeter
800m Iestyn Williams 1st 1:52.8
3000m Imogen Wood 2nd 9:47 PB
#RunHardBeStrongThinkBIG
#RunForGood
Joining the magic Sub 4 minute Mile club & very our own 6th & 7th #TeamThie group members to do it! We welcome:
@john_howorth 3️⃣:5️⃣9️⃣.5️⃣9️⃣
@heneghan_james 3️⃣:5️⃣9️⃣.7️⃣8️⃣
Thanks @UBSportAthletic & @BritishMilers for the opportunity🙏
#RunHardBeStrongThinkBIG
After a super busy day of family, work & coaching- it would have been easy to sit on the sofa when I got home at 9:30pm...but I'm so lucky to have @gonoblepro @SauconyUK & @GoZwift in my corner💪🙏 A steady 5miler later & I was feeling back to normal!👊👍 #RunHardBeStrongThinkBIG
Good luck to all those racing & chasing standards at tonights @TonTwilightInv including our very own @ThomasIeuan in the 3km SC Huge thanks to @markhookway for the opportunity & all those involved with the meet #TonbridgeTwilight 👏👏 #RunHardBeStrongThinkBIG
Viva la @stevemorrisT20 going over 1500m today in Paris🇫🇷 UK 3:40pm Live Link: https://t.co/mEFxQbAM2M
#KeepItSmooth
#RunHardBeStrongThinkBIG
Fun morning at the @butetownmile with a 4:28 win & UK M40 lead time. Then onto Clevedon to catch up with family & to top off a good day @ThomasIeuan gets his 4th medal at the @BritAthletics champs. Well deserved for all his hard work & pervervence🥉👏👏👏 #RunHardBeStrongThinkBIG
Good luck to @CDFAthletics chaser @ThomasIeuan going in today's #MullerBritishChamps 3000m SC final #RunHardBeStrongThinkBIG
@SauconyUK @SOSRehydrate @WelshAthletics @sportwales
Good luck to @David_Locke21 800m & @stevemorrisT20 1500m competing for @WelshAthletics in 2nites #ManchesterInternational
#RunHardBeStrongThinkBIG
https://t.co/oJkb2RJ3DM
A couple of hours until our athletes take part in the #ManchesterInternational with the first field event starting at 15:55 and the first track event starting at 16:00
📄 Timetable, start lists & results ➡️ https://t.co/f3CNUam5IY
📺 Livestream ➡️ https://t.co/FgQfL7KkER
Good to see @heneghan_james rewarded with his first sub 3:50 1500m after a bold 59.0 3rd lap! Nice 3km PB for @ThomasG_Run & solid runs from @JakeSmith_run 3rd 5km & @A_Wrighty95 1:52 800m #RunHardBeStrongThinkBIG
Congratulations to Jake & Jake as this build up started way back in September on the grass! Now they both head to @gavle2019 as part of the @BritAthletics U23 team 🇬🇧🇸🇪 #RunHardBeStrongThinkBIG https://t.co/LGeNPfWJuW
They say tough times make tough people! Proud of @jakeheyward7 for even being on the startline after some recent set backs. So his🥈 is a silver lining & good spring board for the rest of 2019. Huge credit to @PiersCopeland1 for nailing the🥇 #RunHardBeStrongThinkBIG
Good group results from today's @EnglandAthletic #EAChamps
3km SC Gold 🥇 @Ciaranlewis97 & Bronze 🥉Jordan Wood
U20 5000m 7th & PB Larry Ryan
U23 1500m qualifiers for James Hens & @jakeheyward7
U23 800m PB @ElandKieran
On to day two tomorrow 💪👊 #RunHardBeStrongThinkBIG
Congrats James Penrose @CardiffArchers on his U20 1500m @WelshAthletics title 🥇 Then a good evening out at the GP @BritishMilers meet with PB's for @john_howorth @ThomasG_Run & James Hennegan. Plus just off from @A_Wrighty95 💪 #WeWhoRun #RunHardBeStrongThinkBIG
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