#RunWalkRepeat - Twitter Hashtag

about 2 months ago · Valley Station

Completed the Louisville Pride 5K today! 🌈 First 5K in years. Lots of walking, some jogging, and way too many hills at Iroquois Park ⛰️ Finished in under an hour and I'm proud of myself. That's what matters. 💙 #LouisvillePride #Pride5K #LouisvilleKY #5KRunner #RunWalkRepeat

1

7

0

364

Raven Dalton @Ravenlyn6996

11 months ago

Walking/running 4x a week and the results are speaking louder than words 👀✨ #Progress #GluteGoals #ThickThighsSaveLives #BootyProgress #StrongNotSkinny #ToneItUp #LegDayEveryday #FitBooty #LowerBodyStrength #RunnersLife #WalkingForResults #CardioWithBenefits #RunWalkRepeat

Ravenlyn6996's tweet photo. Walking/running 4x a week and the results are speaking louder than words 👀✨ #Progress #GluteGoals #ThickThighsSaveLives #BootyProgress #StrongNotSkinny #ToneItUp #LegDayEveryday #FitBooty #LowerBodyStrength #RunnersLife #WalkingForResults #CardioWithBenefits #RunWalkRepeat https://t.co/6aIsiP5PwF

1

3

0

385

David Dack

@DavidDack

over 1 year ago

Thinking of taking up running? Here’s a tip: Start by running for short bursts, then walking to catch your breath. Extend the running periods slowly over time. The key is to keep moving and keep it fun. #RunWalkRepeat

0

12

2

0

631

Erica Woods @ericawoodsgo

over 6 years ago

@DanWahlin Hah! I’m a fan of the intervals, 20 sets of 1-2 min run and then 1 min walk. #runwalkrepeat

1

0

Suzanne @neon8919

over 8 years ago

Little over 6 months ago I did 6 miles with a 12:41 min/mile pace; today I did 6 miles with a 12:08 min/mile pace. #lookatmego #progress #runwalkrepeat #boilermakerTraining