Top Tweets for #RunnersInTech
My run yesterday is honouring the Jays who are on the verge....
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#devsWhoRun
#iwantitall
๐๐พโโ๏ธ A simple mileage weekend. No big workout, just runs and gym work. Uneventful but itโs been a good and long steady process of getting to where I want to be. Iโve been considering a time trial or *maybe* a race, but weโll see.
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๐๐พโโ๏ธ I cannot remember โ if ever โ being suggested by my watch for a 2hr run, and more specifically two hours and seven minutes. I hate heading out late day, but I might actually wait this out, and let the rain pass.
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Today is OLYMPIC DAY. Go celebrate with a little walk, run, gym session. Go be active for 20mins or more.
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#FitDevs (?? Is that what they use?)
Day started w/ 76'13" on foot and a relaxed pace. Plan is for a big workout tomorrow, weather dependent. I still want warmer weather at day break, but today was nice. Caught the back end of the sunrising ๐
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Changed my route AND had my phone, but it was nice to run down some parts of town I've not run through in a minute. Yesterday was a nice ending to a very good week: higher mileage than usual, but feel good! On pace for just under 250km for the month
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Thereโs something about having the gym to yourself in the morning. ๐ช๐พ
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Today is more of a rest day. Calm and quiet strength and stretching session. A lot of work on my hips and ankle strengthening. Will be adding a bit more starting this month. But feeling pretty good.
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๐๐พโโ๏ธ On my way to SFO, and was able to squeeze in a run this morning โ in the midst of that cool breeze. Nonetheless, a very enlightening trip and couldnโt be happier to have made it down. SF is a different planet.
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Goal: โ
This is not Ai, this is touching, living and breathing (and running) IRL. Hard to run past this and not enjoy the absolute splendor of Mother Nature. โจ๐๐พโจ. Now CalTraining my way to #GoogleIO
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5:33 am ๐๐พโโ๏ธ
Goal? Catch the sunrise. BRB
A GREAT MORNING. I don't run w/ my phone, but I wish I had. Capturing a sunrise during a run is near priceless. 5:41am start, and I could have started earlier. I also love running down the Embarcadero. I was hoping to *run* into @Swizec ! Next time!
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@tannerlinsley Fรฉlicitations dood! Do I hear a 2:15 goal for your next one? Or a 10k? Maybe a group run is weโre at the same conference again?
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Not going to claim that Olympic track athletes are the peak of fitness, but itโs pretty damn close. Those physiques ๐๐พ. Watching the World Relay championships live from ๐จ๐ณ, getting inspired before a run ๐๐พโโ๏ธ ๐
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Had the place to myself for a moment.
A good morning session iโm happy with:
๐ธ warm up in the gym (stretch and stationary bike)
๐ธ went for a run
๐ธ back to the gym to finish up the cool down and the strengthening
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New PB on the marathon ๐ฏ
I had to walk for +/- 1km because I was afraid an old injury came back up.
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I actually love wearing running tights. They're mostly comfy which is why I also wear them on flights as well. But I'm also ready to get back in to my running splits -- as I love those more. Working on getting my groove back.
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I just passed the 1000 kilometers ๐
A good head start to reach the 3000 this year
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@tannerlinsley ๐๐พ. Will be at React Miami? Iโm orgโing a run ๐๐พโโ๏ธ. #RunnersInTech
BRB. Rebuilding the 5000m man: stronger, faster and leaner. ๐๐พโโ๏ธ
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Was poking around for an old tweet of mine, but stumbled on this one. YIKES. I was so fit coming out of COVID. No pandemic pounds here, just virus driven velocity. I need to get back to this (the sunny days all well). #RunnersInTech
Well, I talked about it, thought about it, prepped + went for it! โ
. I felt good so I woke up and hit GO. Results:
๐: 21.1 km
โฒ: 86min 40s (sub 90!)
โฑ: 4โ06โ / km ๐ฅ๐ฅ๐ต
โฅ๏ธ: 166bpm
It got hot so I hit a ๐ฆ fountain where I could. But wow ๐. ๐ฅ + ๐ป๐ป now!
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