Top Tweets for #RunningAfter50
πββοΈ Running past 50? You canβand should!
Mike talks with runner & author Caolan MacMahon on training smart, recovering right & avoiding injury as you age. πͺ
π§ Listen: https://t.co/ah4iA7DXAO
π Book: https://t.co/yPhfmsZfQi
#RunningAfter50 #Over50Fitness #BobAndBradPodcasts
I'm so excited to be seeing this progress! It was over 2 years ago the last time I ran this distance or more! I was slower today than I was then, but happy to see over 6.5 miles for first time since Feb 2023! #beatyesterday #runchat #runningafter50 #garmin #asics #runner
It has been a long road back! The last time I was able to run 10K was 17 months ago! Trying to learn my lesson after trying to come back too fast from other injuries, but super excited to have gotten back to this level! #beatyesterday #runchat #runningafter50 #running #garmin
Excited to have #run my last two 5K training runs under 9 min/mi! I wasn't sure I would ever get back to that after having my running interrupted by injuries and health issues. Hope everyone is having a great week! #beatyesterday #garmin #runningafter50 #runchat #brooksrunning
Enjoying the cooler morning with a pleasant #run today! Hope everyone has a great day! The weekend is coming! #runchat #runningafter50 #beatyesterday #garmin #asics #SoTXrunning
I got in a 5K #run today away from home on the Andy K Wells trail in Killeen TX! It was breezy, humid, and even drizzled briefly! Hope everyone is having a great week! #garmin #beatyesterday #runningafter50 #runchat #runcation #brooksrunning #runhappy
I was able to get in a quick, but very humid #run before the rain arrived today. Really happy to get my first sub-29 minute 5K since mid-April! Hope everyone's post-Labor Day week is off to a good start! #beatyesterday #runchat #brooksrunning #runningafter50 #garmin
Got in a 5K this morning in cool, but humid and at the beginning of the run, even foggy conditions. A few more days here in northern MN before returning to the So TX heat. Hope everyone has a great weekend! #beatyesterday #runningafter50 #asicsrunning #runchat #railstotrails #run
Up in northern MN getting a break from the So TX heat! Beautiful morning for a run - 60 degrees and a light breeze! And I love this multi-purpose trail, reclaimed from an old train track. Have a great week everyone! #beatyesterday #runcation #runningafter50 #railstotrails
Today was my last run in these beautiful, cool (about 60* F) MN mornings before heading back to the So TX heat. Hope everyone had an amazing 4th! #BeatYesterday #GarminRunning #RunningAfter50 #runchat #runcation #asicsrunning
It's a gorgeous morning for a run here in So TX! Hope everyone has a great day! #beatyesterday #runhappy #asicsrunning #runningafter50 #runchat #garmin
A warm 4K at sunset before the "cold" front arrives tonight. Stay warm everyone! #BeatYesterday #runhappy #garmin #running #runchat #runningafter50 #sotxrunner
I just wasn't feeling it this morning. My 5K got cut to less than 4K. I'll blame it on the pollen count. #mountaincedar Last day off before reporting to the band room again tomorrow! Hope everyone's New Year is off to a great start! #beatyesterday #runchat #runningafter50
It took awhile, but got in my first run of 2024 - my first 5-miler since October. And the 50 degrees felt just about perfect! Happy New Year everyone! #beatyesterday #TRC #runningafter50 #brooksrunning #runchat #SoTXrunning #running
Merry Christmas from sunny (and relatively warm) Mission TX! Wishing everyone the best this holiday season! #MerryChristmas #BeatYesterday #running #runhappy #runchat #runningafter50
A quick weekend tempo run in 60+ degrees. Gotta love these So TX winters! Hope everyone has a great weekend! #BeatYesterday #running #runningafter50 #runchat #brooks #runhappy
4th in my age group representing @Beef Team at today's Jingle Bell Run 5K! #BeatYesterday #garmin #running #runchat #runningafter50 #beeflovingtexans
It wasn't pretty. Windy and humid this morning, but got in 5 to start the day. Hope everyone is having a great week! #BeatYesterday #garminrunning #RunningAfter50 #SoTXRunChat #brooksrunning #runhappy #runchat #rentpaid
Waited until the worst of the smoke from Canadian wildfires had cleared before getting out tonight. #runcation #runningafter50 #runhappy #BeatYesterday
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