#RunningMyth - Twitter Hashtag

about 1 year ago

𝗠𝘆𝘁𝗵: If it hurts, push harder. . . . 𝗧𝗿𝘂𝘁𝗵: Pain is not a test of toughness – it’s a signal. Running through real pain can turn minor issues into serious injuries. Learn to recognise the difference between muscle soreness and actual damage. #Runwago #RunningMyth #Pain #Training

runwago's tweet photo. 𝗠𝘆𝘁𝗵: If it hurts, push harder.
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𝗧𝗿𝘂𝘁𝗵: Pain is not a test of toughness – it’s a signal. Running through real pain can turn minor issues into serious injuries.

Learn to recognise the difference between muscle soreness and actual damage.

#Runwago #RunningMyth #Pain #Training

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RunSkedaddle @run_skedaddle

almost 4 years ago

Nope, this #runningmyth comes from a time when people didn’t have access to air conditioning while #running and thus would need to cool down after they finished their #run by taking showers or baths, which could lead them to get sick, among other things. #RunSkedaddle

run_skedaddle's tweet photo. Nope, this #runningmyth comes from a time when people didn’t have access to air conditioning while #running and thus would need to cool down after they finished their #run by taking showers or baths, which could lead them to get sick, among other things.

#RunSkedaddle https://t.co/NUrpxQ1MO0

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RunSkedaddle @run_skedaddle

almost 4 years ago

This running myth might come from people who think they’re running because it’s a form of exercise but are running to escape their true feelings, much like those who smoke cigarettes, drink alcohol excessively, or even overeat! #RunSkedaddle #RunningMyth

run_skedaddle's tweet photo. This running myth might come from people who think they’re running because it’s a form of exercise but are running to escape their true feelings, much like those who smoke cigarettes, drink alcohol excessively, or even overeat!

#RunSkedaddle #RunningMyth https://t.co/RreJtT8JTd

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RunSkedaddle @run_skedaddle

almost 4 years ago

There are tons of ways people can save money when they start running, whether by going on early morning runs so they don’t have to pay parking meter fees or simply buying used shoes off eBay instead, which saves them about 50% right away. #RunSkedaddle #Run #runningmyth #Runner

run_skedaddle's tweet photo. There are tons of ways people can save money when they start running, whether by going on early morning runs so they don’t have to pay parking meter fees or simply buying used shoes off eBay instead, which saves them about 50% right away.

#RunSkedaddle #Run #runningmyth #Runner https://t.co/EuZjQZfIYs

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La Trobe SEMRC @LaTrobeSEM

almost 6 years ago

Running Myths Revisited: The very first #runningmyth in the original series of 5 has now been published in @BJSM_BMJ. 💥 Strength training should be high load and low rep to improve running performance 💥 Kudos @JamesA_15, @DrChrisBarton & @rwilly2003 https://t.co/QQFl4rMzmV

LaTrobeSEM's tweet photo. Running Myths Revisited: The very first #runningmyth in the original series of 5 has now been published in @BJSM_BMJ.

💥 Strength training should be high load and low rep to improve running performance 💥

Kudos @JamesA_15, @DrChrisBarton & @rwilly2003

https://t.co/QQFl4rMzmV https://t.co/G6R0yC6atm

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British Journal of Sports Medicine (BJSM) @BJSM_BMJ

about 6 years ago

Strength training should be high repetition, low load to improve running performance, right..? Great to see another #RunningMyth put to the sword in the current edition! 🏃‍♀️🏃‍♂️🏋️‍♀️@DrChrisBarton @rwilly2003 https://t.co/JoySvf8GoQ