Top Tweets for #RunningTeacher
15.55 miles done ✅! Longest run I have ever done! Thank you, @Susie__Chan , @RobinNYC , and @onepeloton !! #RunningTeacher
Let's dig deep and make a contribution. 300 pairs of school shoes are needed.
#RunningTeacher
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
35 minutes of very slow jogging to usher in the age of 35.
Nice and easy birthday run. We thank God for health and life.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#MorviteGang
#RunningTeacher
If you are up for the Limpopo heat in the Waterberg district, then this race is definitely for you. Reasonable prices for all the distances.
#TrapnLos
#FetchYourBody2024
#90dayswithoutsugar
#RunningWithTumiSole
#runningteacher
#MorviteGang
My first coach was a ZCC member. Kele dia buya.
#TrapnLos
#FetchYourBody2024
#90dayswithoutsugar
#RunningWithTumiSole
#MorviteGang
#RunningTeacher
Our first year participating in the big league and we walked away with silver.... and got promoted to compete in the bigger league next year.
We've come a long way.
Now we celebrate, give thanks and rest a bit.
Then we train....
#TrapnLos
#FetchYourBody2024
#RunningTeacher
Running is nice. Just enjoy.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#90dayswithoutsugar
#MorviteGang
#RunningTeacher
What a throwback! What a journey.
Regardless of the colors, a runner I shall remain.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#90dayswithoutsugar
#MorviteGang
#RunningTeacher
What a throwback! What a journey.
Regardless of the colors, a runner I shall remain.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#90dayswithoutsugar
#MorviteGang
#RunningTeacher
We are crusing nicely. We are reaching our target.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#runningteacher
#MorviteGang
#90dayswithoutsugar
You haven't experienced running if you haven't run cross country.
Cross country is brutal, but it makes you a better and stronger runner.
It was a privilege to run in the provincial championships.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#MorviteGang
#RunningTeacher
Back in the day I used to be the Jimmy Manyi of the running community.
Leska mo fella pelo. O tla ba sharp.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#MorviteGang
#RunningTeacher
Good news. Our school is the top performing school in this track league. We have been promoted to compete in the higher league next year. Next week we are competing in the provincial league.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#runningteacher
It was an excellent day in the office for us.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#MorviteGang
#RunningTeacher
Our athletes competed with 3 other schools. In middle to long distance events (800m-1500m) our kids occupied position 1, 2 and 3. Meaning that they did not even give kids of other schools a chance.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#MorviteGang
#RunningTeacher
Our athletes competed with 3 other schools. In middle to long distance events (800m-1500m) our kids occupied position 1, 2 and 3. Meaning that they did not even give kids of other schools a chance.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#MorviteGang
#RunningTeacher
Co-ed athletics league 1. ALL my athletes finished in podiums.
I am a happy coach.
#TrapnLos
#FetchYourBody2024
#90dayswithoutsugar
#RunningWithTumiSole
#90dayswithoutsugar
#RunningTeacher
Co-ed athletics league 1. ALL my athletes finished in podiums.
I am a happy coach.
#TrapnLos
#FetchYourBody2024
#90dayswithoutsugar
#RunningWithTumiSole
#90dayswithoutsugar
#RunningTeacher
Sand, gravel and grass... With a touch of sunshine.
Therapeutic. Nice and easy.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#MorviteGang
#RunningTeacher
Yep... With my juniors. I am impressed with their pacing.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#90dayswithoutsugar
#MorviteGang
#RunningTeacher
#RunningWithTumiSole
#RunningWithSoleAC
Here’s an ask from uMinister @GaytonMcK 😀
#Mabagijime #Mabajime
Day 3
10 Deadbugs
12 Bicycle crunches
14 Russian Twists
3 sets
Today is a no sugar day.
#FetchYourBody2024
#90dayswithoutsugar
#RunningTeacher
#MorviteGang
Today I ran with my juniors and I DNF'd.... But I am greatful for the progress. I am not where I was last year. Another day another dollar.
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#90dayswithoutsugar
#MorviteGang
#RunningTeacher
Day 2
8 glute bridges
10 Hip Extensions
12 Single Leg dead lifts (12 on each leg)
3 sets. Take 15 seconds to rest before moving on to the next exercise. 30-45 seconds rest between each set.
#90DaysWithoutSugar
#FetchYourBody2024
#12weeksofbuildinghabits
#RunningTeacher
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