Top Tweets for #RunningWorks
Inner voice this morning: “Don’t go for a run, you’ve had such a busy week already and you’re really tired.” Inner voice three miles in: “You could totally run the London Marathon” 🤣 Works ever time. ❤️🏃♀️#runningworks
XC season is well underway and we’ve got the spikes you need to conquer any surface.
Shop in store or online!
High school students save 10% by showing a valid student ID.
#xc #crosscountry #xcseason #spikes #racing #fall #shoplocal #runningworks

My baby turned NINE Today! It is hard to believe, and it has definitely been a family affair taking a village. Onward!
Best. Team. Ever.
#RunningWorks #RWTeam
#EndStigma #RunCLTRun

Happy 9th Anniversary, RWTeam! What a run it has been. 🎂
As founder of this amazing organization, I’m so proud of our growth + profoundly grateful to those who have traveled this road w/us.
You have witnessed true metamorphosis of entire team-staff + clients-pivoting together.

Unless we get bumped due to weather, stay tuned tonight on @wcnc during 5:30pm broadcast for more nuggets from our veteran #RWTeam member @StephenAVaughan who is fully self-sufficient in @campaign_lotus Housing via #RunningWorks paying 100% of his bills + establishing credit!
@Bromka I WILL be posting about it throughout the day, as it is one of the biggest ways that @running_works (a local organization) has to raise support and efforts to fight homelessness in our city. It’s one of the most tangible ways I can help right now. #runningworks
Arriving in time for @runningday on Wednesday! @running_works is a great organization and you can join in supporting them by registering for free and hopefully donating at https://t.co/SkTWyvc4Nm
#GlobalRunningDay #RunningWorks #runCLTrun #runcharlotte

THANK YOU Marcus and Scott for sharing your thoughts with us tonight!
THANK YOU Cricket, Shak, Cuneo, Tim and Schick for organizing!
THANK YOU coaches for asking great questions.
We will hopefully do something like this again soon!
#RunningWorks #VDOD #VirtualDayOfDistance
“We have over 170 people here learning tonight ... it’s really special.” - Marcus O’Suilivan
#RunningWorks #VDOD #VirtualDayOfDistance
Flexibility - increasing range of motion ie dynamic stretching
Coordination - synchronizing the muscles ie skipping, jumping rope” - Scott Christensen
#RunningWorks #VDOD #VirtualDayOfDistance
“Endurance is king. It will always be king in distance running.” - Scott Christensen when comparing the values of flexibility, speed, endurance, strength and coordination.
#RunningWorks #VDOD #VirtualDayOfDistance
“I connect with Scott [Christensen] because he’s a coach but also because he’s a scientist.” - Marcus O’Sullivan
#RunningWorks #VDOD #VirtualDayOfDistance
“I don’t know what we discovered but let’s keep going.” - Marcus O’Sullivan after feeling great in his first big race while using threshold training
#RunningWorks #VDOD #VirtualDayOfDistance
“I never won a field day - I was a pretty average HS kid.” - Marcus O’Sullivan #RunningWorks #VDOD #VirtualDayOfDistance
We are so amazed at how our local charities are stepping up & responding to this crisis! Check out how @running_works works is rising up to meet the needs of the community at https://t.co/6vWvxoWn0R
💪🏽Challenge, accepted, COVID-19!
#runningworks #werunweworkwehouse #optimism

Don’t forget to join us this morning @elevationblake at 11:30am! There will be a special #rwteam section, and we’re bringing the @MBCharlotte #RunningWorks van.
Thanks for 7.5 years of partnership @ElevOutreach @ElevationChurch—you were one of the very first to believe in us.

Join us tonight from 5-8pm @LennyBoyBrew, for #LennyBoyCharityNight benefitting #RWTeam!
For each pint of kombucha, beer, craft soda or cold brew coffee purchased, #RunningWorks will receive $1.
Plus, you can check out our new @BocoGear swag & learn about RW strides.
💥

"Never, never be afraid to do what's right. Especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the ones we inflict on our soul when we look the other way." — Martin Luther King Jr.
#MLKDay #RunningWorks
#RWTeam #EndStigma
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