Top Tweets for #Runsafely
Run with a dog for extra security. Stay safe, ladies. ๐๐ปโโ๏ธ
If anyone comes at me, say goodbye to your โฝ๏ธ๐๐๐พโพ๏ธ๐ฅ. If I die, Iโll NOT go empty handed. ๐
Art credit: @AdamArcherArt
#runners #safety #runnersworld #stayalert #runningcommunity #runsafely #runmonkeyrun
โ ๏ธRemember to Pace Yourself & Be Sensibleโ ๏ธ If during the race you feel unwell or unable to finish you CAN drop out & make yourself known to the nearest marshal. #RunSafely ๐๐
@MandDCareltd #Runelli #Charity #HalfMarathon #Runner #Running #RunningCommunity #runningmotivation
If any of you go jogging PLEASE take a buddy w/ you โ take 1 to 2 ppl or run in groups.
Plz purchase some small weapons to keep on you. Get a ninja switchblade, dagger, mace, a small hatchet/axe, or get a permit for a small gun.
#ElizaFletcher #RunSafely
Don't overdo your #UBHM training. General muscle soreness after a workout is normal. Swelling/tenderness in a specific area may indicate an injury in need of medical attention. So pay attention to warning signs! We want you healthy this fall.
#UBHM #Oct8 #RunHealthy #RunSafely
โ ๏ธ๐๐ผ๐๐๐๐ ๐๐๐๐๐ฟ๐๐๐โ ๏ธ if you become unwell during your race or unable to finish don't worry! Head to the left hand side and flag down the sweep vehicle that will come and collect you #RunSafely #Safetyfirst #RunSwansea #StJohnCymru
โ ๏ธSAFETY ALERTโ ๏ธ Don't forget to complete the back of your bib & anyone with a medical condition MUST mark the front with a RED X #RunSwansea #Runsafely #Eventsafety
โ ๏ธRemember to ๐๐๐๐ ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ & ๐๐ ๐๐๐ง๐ฌ๐ข๐๐ฅ๐โ ๏ธ If during the race you feel unwell or unable to finish you CAN drop out. Just head to the left & the St John Cymru sweep vehicle will collect you ๐
#RunSwansea #RunSafely #Eventsafety #safetyfirst
โ ๏ธ Remember to Pace Yourself & Be Sensible! If during the race you become unwell or are unable to finish you can drop out. Just head to the left where our marshals & @stjohncymru will be able to help you.
#RunCymru #RunSafely #eventsafety #marathon #halfmarathon #running
Be mindful of the conditions, motorists visibility will be significantly reduced @purerunningshop #RunSafely
โ ๏ธSAFETY REMINDERโ ๏ธ if you become unwell during your race or unable to finish don't worry! Head to the left hand side and flag down the sweep vehicle that will come and collect you.
#RunSafely #Safetyfirst #Runelli #StJohnCymru
โ ๏ธ Remember to Pace Yourself & Be Sensible! If during the race you become unwell or are unable to finish you can drop out. Just head to the left and the St John Cymru sweep vehicle will collect you.
#Runelli #RunSafely #Eventsafety
Thank you to our ploggers & #hydration partner @BreconWater for helping keep our runners ๐ฆhydrated & โป๏ธrecycling all used bottles!
#RunSwansea #Hydrate #WelshWater #BreconCarreg #Runhappy #Runsafely
โ ๏ธ SAFETY ALERT โ ๏ธ Don't forget to complete the back of your bib & anyone with a medical condition MUST mark the front with a RED X
#RunSwansea #Runsafely #Eventsafety
Don't forget to drink plenty of ๐ฆ water today and ๐pack your hydration belt ready to tomorrow if you have one!
#RunSwansea #Hydrate #WelshWater #BreconCarreg #Runhappy #Runsafely
โ ๏ธTOP TIP! ๐ Remember to Pace Yourself & Be Sensible! If during the race you are unable to finish you can drop out & someone will be along to collect you. ๐
#RunSafely #RunSwansea #StJohnCymru #Halfmarathon
โ ๏ธ Health & Safety Reminder โ ๏ธ don't forget to do your COVID test & submit your result before you attend our event. To submit yours GO TO ๐ https://t.co/nmvsJSD7sR
#RunSafely #CovidSafeEvent #RunSwansea
Experts agree that you can continue to run, walk or exercise outdoors amid the pandemic. #RunSafely
Itโs really easy to forget to tell people when youโre going out for a run or walk alone! But make sure someone knows, even if itโs an announcement in the group chat!
ALSO careful when sharing your route on social media. You donโt know whoโs looking!
#runsafely #tiptuesday
My #NHS1000miles total this week is 40 miles including 19 running miles. All on road as off road routes = a quagmire! #loverunning #nosuchthingasbadweather #runsafely
Visibility is key. The Rechargeable Slap Wrap from @NiteIze lets cars see you before dawn & after dusk. A must-have for runners (and walkers, too). Letโs go! https://t.co/6MCVDZtQ2w
#running #walking #fitness #rechargeableLEDlight #runsafely #walksafely #shoplocal
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