Top Tweets for #SAselfcare
@The_SA_Blog FT Will #selfcare be mandatory after the pandemic ends? #SAChat #SASelfCare #SAPros #SAGrad
@The_SA_Blog A7 Support each other and come up with new ways to enhance #selfcare. #SAChat #SASelfCare
Took the time today to find a quiet room and breathe today. Some times you just need to pause. #ACPA19 #SAselfcare
Self-care is figuring out what works for you and your needs and working within your limits. #ACPA19 #SAselfcare #Preach #Selfcare #TheMoreYouKnow
@SAGradMOD Kaeleigh here, recent #HESAA alum from Buff State. She/her/hers. This weekend I took a boxing class for #SAselfcare #SAChat #SAGradChat
MOD: We have hit the hour folx. This concludes our chat about #SASelfCare. Please continue to have these conversations with your colleagues. The conversation may have started here, but it doesn't have to end here. Be on the lookout for another Twitter chat next semester!
MOD Q5: Take a moment and reflect on your life. What makes you feel restored? #SASelfCare
A4: I use the do not disturb feature on my phone a lot so i don’t answer texts, emails or other work related things after hours. I’ve also had to explain to some students that unless it’s an emergency they can expect a response from me in 24 hours #SASelfCare
MOD Q4: We all know that as students, SAPros and human beings, in general, we often find ourselves prioritizing the needs of others. What strategies do you take to enforce personal boundaries? #SASelfCare
A3: sometimes for me all i need is a good meal when i get stressed out so i try to cook for myself at least once a week #SASelfCare
A2: I usuallyspemd some time on my balcony chilling before i go to bed sometimes I’ll even have a drink while I’m relaxing #SASelfCare
MOD Q3: What resources or practices do you call upon when you’re feeling out of sorts with competing personal, professional and academic demands? #SASelfCare
#SASelfCare is a process, it is not perfect, but the effort we invest in our self-care is worth it!
THIS! Speak on it! #SASelfCare
MOD: It's the simple things in life that matter a lot. #SASelfCare
MOD Q2: Do you have a morning or night routine? Share with us your holistic daily self-care rituals. #SASelfCare
MOD: Interesting. One can only imagine where those excuses come from. #SASelfCare
A1: Self care is life giving #SASelfCare
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