Top Tweets for #SPIDERproject
Today may mark the end of Mental Health Awareness Week, but at Compañeros, supporting mental health is part of every day.
#spiderproject #Compañeros
What's on this weekend at Compañeros 🤩
We have lots on offer this weekend like Guided Imagery and our weekly wind down! 💤
We are open for crisis support 365 days a year, from 10am - 10pm. Whenever you need us, Compañeros is here for you!
#spiderproject #Compañeros
Here's a reminder it is okay to...
#spiderproject #wirral #uk #creativearts #recovery #mentalhealth #Compañeros
Sleep Hygiene Tips 😴
Sleep Hygiene is beneficial, creating the right environment for your body to rest is crucial ❗
These tips can help you boost your mood, enhance your brain function and helps practice mindfulness
#spiderproject #Compañeros
Self Care Tips 🕺
Why not get up and groove and follow these self help tips
Just a reminder, we're open all throughout the festive period. 365 days a year from 10am to 10pm, Compañeros is here to support you
#spiderproject #wirral #uk #creativearts #Compañeros
Compañeros is open 365 days a year, if you're in crisis and need to talk, we're here for you 💛
🏠️ 2A Price Street, Birkenhead, CH41 6JN
📧 [email protected]
📞 0151 488 8135
#spiderproject #wirral #Compañeros
Housing and Food Support 💛
Compañeros is here to support you, as part of our service, we can assist in signposting you to other services to support your needs.
Here is a short list of Housing and Food support 💛
#spiderproject #wirral #Compañeros
Introduction to Mindfulness 🧠
Join us for our Introduction to Mindfulness session on the 28th April from 3:30pm - 4:30pm!
#spiderproject #wirral #uk #creativearts #recovery #mentalhealth #mentalhealthawareness #volunteering #volunteer #art #arts #community #Compañeros
Check in with yourself 😀
Use these to check in with yourself.
Have a wonderful day!
#spiderproject #wirral #uk #creativearts #recovery #mentalhealth #mentalhealthawareness #volunteering #volunteer #art #arts #community #Compañeros
Confidence Through Drama 🎭
Join us for our Confidence Through Drama session every Wednesday from 11am till 12:30pm!
Come and unleash your inner performer or get crafty with behind the stage action!
#spiderproject #wirral #uk #Compañeros
The SPIDER Final Conference in Bonn brought together voices from across Europe, Latin America and the Caribbean — and the debate was exactly the kind this work needs.
Key conclusions from both panels are now published: https://t.co/ITIHoab1PQ
#SPIDERproject #EULAC
In crisis? Need to talk?
If you are 18+ and feeling distressed or in crisis, please drop in or contact us; no appointment necessary 💛
#spiderproject #wirral #uk #creativearts #recovery #mentalhealth #Compañeros
Coping Strategies ☁️
In need of coping strategies? Why not take a look at what we recommend!
Compañeros is open 365 days a year, from 10am - 10pm, we are here for you 💛
#spiderproject #Compañeros
What I can and cannot control ❤️
Here is a reminder of the things we can control, use this a reminder if you ever need it!
#spiderproject #wirral #uk #creativearts #recovery #mentalhealth #Compañeros
Self care 💆♂️
Self care is a term that relates to taking action to improve and protect out own wellbeing
#spiderproject #wirral #uk #creativearts #recovery #mentalhealth #Compañeros
Compañeros Day Trips are BACK!
On Monday 30th March, the Compañeros Crew will be exploring the Welsh town of Llangollen!
Call us, drop us an email or pop in to book your space!
#spiderproject #wirral #uk #creativearts #recovery #mentalhealth #mentalhealthawareness
What's on this weekend at Compañeros 🤩
We have lots on offer this weekend like Mindful Drawing and our weekly wind down! 💤
We are open for crisis support 365 days a year, from 10am - 10pm. Whenever you need us, Compañeros is here for you!
#spiderproject #Compañeros
In crisis? Need to talk?
Down at Cafe 71, we offer support 365 days a year from 10am - 10pm.
We are here for you!
#spiderproject #chester #uk #mentalhealth
The Spider Project Spring Newsletter is here!
Take a read of all the stuff the Spider have been up to! ☝
#spiderproject #wirral #uk #creativearts #recovery #mentalhealth #mentalhealthawareness #volunteering #volunteer #cic #arts #community #birkenhead #artsinrecovery
What do we offer at Spider Project?
As an award winning creative arts & wellbeing recovery project established in 2007, we offer a wide variety of activities to help build on your recovery and wellbeing!
#spiderproject #wirral #uk #creativearts #recovery #mentalhealth
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