#STOPskill - Twitter Hashtag

over 2 years ago

STOP skills- a distress tolerance skill from DBT. Let’s help you win over your emotions! #STOPskill #DBT #suicideprevention #BeNice

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Sophie! �� @Sophie__Psych

over 5 years ago

Added some bits to the Psychology board on Phoenix today! I've been helping out with the weekly DBT group so added some of the skills we've been working on so the Young People can keep it fresh in their mind! #dbt #psychology #stopskill #gmmh #camhs #assistantpsychologist

Sophie__Psych's tweet photo. Added some bits to the Psychology board on Phoenix today!
I've been helping out with the weekly DBT group so added some of the skills we've been working on so the Young People can keep it fresh in their mind!
#dbt #psychology #stopskill #gmmh #camhs #assistantpsychologist https://t.co/d8u65NdMyO

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☈☋☂♄ シ @Ruth90951994

almost 7 years ago

This weeks challenge is to develop DBT skills, practice and continue to utilise the skills, setting time aside daily to do this, developing these skills can be beneficial for my own wellbeing. #dbt #mentalhealth #stopskill #movingforward #newskillweek