Top Tweets for #SWPerformance
When the Unilateral Strength is on point it makes the Bilateral lifts much easier IMO #SWPerformance #DLDay
When wifey sleeps I try and catch up on the Jordan show. I wrote myself this last night and left it on my Laptop
“Future Self, REMEMBER to enjoy Cinco de Mayo tomorrow but never
FORGET that Wed is still Prowler Day”
#WedMetabolic #SWPerformance
Been Loving these Band Assisted Jumps lately. Increases acceleration and also Decreases forces on landings
#SWPerformance #DoubleLegDay
Love having this edgertronic Camera in the Facility today courtesy of
@Jack9Flaherty. @PtchDoc is even more deadly with this at his disposal
#SWPerformance #SWPitching
TBT to the 2011 All-Sportswest Team
Not a Bad Squad here. 6 of these guys made it to Pro Ball and so far 2 MLB guys with a couple others climbing the
MILB Ladder #SWPerformance #MLB @Jack9Flaherty @LGio27
@nlovullo7
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