Top Tweets for #SageRunning
One thing that we want to stress is that just because you follow or buy a training plan, doesn't mean you HAVE to race. You can use a training plan better yourself, improve a PR, or just because you enjoy the rhythm of following a plan.
#sagerunning #athleteempowerment
My Top 3 Reasons why Speed Training (Higher Intensity) can help you as Distance Runner: https://t.co/SbYpo295YU @HOKAONEONE #AnySurfaceAnyDistance #RunChat #TrainingTalk #SageRunning @SageRunning #timetofly
Today's #trainingtiptuesday, we wanted to give you some insight about strength and core work. We aim to do strength and core around 2-3 days/week, and we've found the best time to incorporate the strength routine is the same day as a tempo or interval workout.
#sagerunning
"Unless of course, somebody comes up with 6-min Abs..." 🤣A movie "reenactment" intro - and Episode #5 of "Bringing Back My Left Glute"...we do some more core stuff! https://t.co/cYmz8anEEx @HOKAONEONE #timetofly #sagerunning
Our #SageRunning Pace intensity spectrum chart is a free download on our website! Also sign up for our newsletter for more FREE #RunningTips and resources!
Today's #trainingtip is all about HEART RATE! Did you know we offer a FREE Pace Intensity Spectrum Chart? It shows relative workout intensities and terms along with percent of Max HR as well as some workout examples for each “type” of zone.
https://t.co/rmE4knQev6
Did someone say sale?! We have some #BlackFriday sales happening NOW and in a few days! Check out our latest Instagram Post to learn more:
https://t.co/sh6j2YOKjT
#sagerunning
Cheers to the start of the weekend! We've got some adventures on the horizon -- what will you be exploring?!
📸: Luke Webster
#sagerunning #athleteempowerment #anysurfaceanydistance
If we had to choose ONE workout to do for the rest of our running career... it would be the 20 minute tempo! Why?!
Read more here: https://t.co/g5BvWZU8s7
#sagerunning #athleteempowerment #anysurfaceanydistance
Coach @SandiNypaver is signed up for a race again and is bringing a whole new series to her YouTube channel to document the journey! One of her goals with this series is to show people how she applies various running information.
https://t.co/47QMFTVO5Z
#sagerunning
NEW: The Sage Running Newsletter! Stay up to date on our latest #trainingtalks, exclusive #trainingtips, and MORE! Go to https://t.co/6lu3mbnP4K to subscribe. (No spam - we promise!)
#sagerunning #athleteempowerment #anysurfaceanydistance
Looking to switch your training up this winter? Coach @SageCanaday give you his top 3 reasons as to why SkiMo is the best winter activity to get you prepared for summer mountain running!
https://t.co/GhimsnAHBX
#sagerunning #athleteempowerment #anysurfqceanydistance
For today's #trainingtalktuesday, Coach @SageCanaday does a form analysis on a 2:55 marathoner. He breaks down the form so that you are able to understand the things that make up good (and not so good) running form!
https://t.co/HRa4LMuiYg
#sagerunning
Feeling fast and smooth in my new hokaoneone “Rocket X” shoes! #hokaoneone #timetofly #anysurfaceanydistance #marathontraining #runningshoes #roadrunning #hokashoes #sagerunning @ Boulder, Colorado https://t.co/qzVj1feb5R
Our pawsitivity coach, Pacer, and Coach Ray are looking forward to a weekend full of adventures! Where will you be exploring this weekend?!
#adventure #wander #wonder #awe #nature #beauty #sagerunning #athleteempowerment #anysurfaceanydistance
We all have days where we have a bad workout. But it's OKAY! We repeat - it is okay. Everyone has them and it does not mean you're a bad runner. We encourage you to embrace the challenge and give you tips below:
https://t.co/aRNoR9su0W
#sagerunning
Head over to our @instagram to get a sneak peak into our *ALL NEW* BQ All-in Marathon Plan! We give you a glimpse of one workout and a training tip.
https://t.co/X3eg8AlGcV
#sagerunning #athleteempowerment #anysurfaceanydistance
For today's #trainingtalktuesday, Coach @SageCanaday discusses the topic of sustaining peak aerobic fitness. There is a balance to be had in making gains vs burning out when trying to get that solid aerobic base!
https://t.co/V8a2SgpyjX
#sagerunning #athleteempowerment
We’re providing a preview workout from our 5k/10k Intermediate/Advanced Plan on our Instagram! Check it out here:
https://t.co/OGid4zFnrW
#sagerunning #athleteempowerment #anysurfaceanydistance
New to the ultra scene or looking to get into your first ultra-marathon? Coach @SageCanaday gives you his words of wisdom on how to start for today’s #trainingtalktuesday!
https://t.co/8nqsdinqOL
#sagerunning #athleteempowerment #anysurfaceanydistance
Evolution (or regression?!) of my Running Form over the years. Variables that may change over time and training/racing focus: https://t.co/x5Ua9oFIfF #SageRunning #AnySurfaceAnyDistance
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