#SaltusBuilt - Twitter Hashtag

Saltus Performance @SaltusPerform

over 4 years ago · Vancouver

We have a vision, and we’re on a mission. #WhySaltus #SaltusBuilt

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Saltus Performance @SaltusPerform

almost 5 years ago · Vancouver

We're excited to start work with the UBC Old Boys' Ravens program. Rugby is one of those traditional sports full of lore & legends, with a culture of grit, hard work, and putting the 'we' before the 'me'. Our heaviest weights are ready to see some action! #SaltusBuilt

SaltusPerform's tweet photo. We're excited to start work with the UBC Old Boys' Ravens program. Rugby is one of those traditional sports full of lore & legends, with a culture of grit, hard work, and putting the 'we' before the 'me'. Our heaviest weights are ready to see some action! #SaltusBuilt https://t.co/0ltBjaj7Xf

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Saltus Performance @SaltusPerform

about 7 years ago

The stability ball knee drive is a core exercise that has it all: shoulder stability, anti-flexion, anti-extension, anti-rotation, pelvic control. Do it for health. Do it for performance. #SaltusBuilt

SaltusPerform's tweet photo. The stability ball knee drive is a core exercise that has it all: shoulder stability, anti-flexion, anti-extension, anti-rotation, pelvic control. Do it for health. Do it for performance. #SaltusBuilt https://t.co/1arj0foXn9

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Saltus Performance @SaltusPerform

about 7 years ago

Must read book for coaches and clinicians. Better understand how the human body moves as a complete system rather than individual parts. Use it to help craft your own assessment system. #SaltusBuilt #Movement #fms #sfma

SaltusPerform's tweet photo. Must read book for coaches and clinicians. Better understand how the human body moves as a complete system rather than individual parts. Use it to help craft your own assessment system. #SaltusBuilt #Movement #fms #sfma https://t.co/bTGWiyDpbF

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Saltus Performance @SaltusPerform

over 7 years ago

2/2 the Push Press vs the Military Press Use the push press to prioritize full body coordination and to help overload the shoulder and upper back when stabilizing the weight overhead. #SaltusBuilt

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Saltus Performance @SaltusPerform

over 7 years ago

1/2 the Military Press vs the Push Press. Use the military press to prioritize shoulder and upper chest strength and hypertrophy development. It also helps to better promote abdominal and lower back strength/stiffness. #SaltusBuilt

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Saltus Performance @SaltusPerform

over 7 years ago · Vancouver

Birthday Bulgarians for swallybuono 🥳. Happy 25th! This ranks as one of our all-time best Bulgarian split squat races. #SaltusBuilt @ Saltus Athletic Academy https://t.co/JPUvNLYiTH

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Saltus Performance @SaltusPerform

over 7 years ago · Vancouver

Use the quadruped glute stretch to help develop #mobility at the hips. Stuck with low back pain, knee pain? Or have trouble flexing at the hip with proper alignment during #running movements? Try this out. #saltusbuilt