Top Tweets for #ShaunWeek
Really didnβt want to get it done today, but you canβt get #results from #workouts you donβt do π. #shaunweek #speed 4.0 β
! My #chest hurts π« from all the push-ups; it hurts to change clothes π
. Thatβs a #hurtsogood π. Enjoy your weekend and be safe darlings βΊοΈ.
Happy π #friyay βΊοΈ! #shaunweek #ripsanity π΅βπ«! ALL of the #pushups π₯Ί. I have #noodlearms π
! #nopainnogain well at least for me; #thatshowiroll π€¨! #fortiesarefabulous #fortiesandfit #fortiesandfine #musclemama #getripped #fitness #fitnessgoals #fitnessjourney #fitnessmom
WARNING β οΈ! #uglyfaces & #sounds π€£! Three of the last, four moves π«β¦ I was hurting π! #shaunweek #purecardio π₯π₯π₯! My #quads π₯Ί. I made it through; I had to pause it like 3 times, but I made it ππ½! #fortiesarefabulous #fortiesandfit #fortiesandfine #musclemama
Whew Chile πβ¦. I forgot how #fastpaced #shaunweek was π©. Thank God for the #modifier π
. Doing this for a week until I figure out what I want to do next since Job1 isnβt available for us βlaypeopleβ πβ¦ π! So many choices, but Iβll figure something out π€·π½ββοΈ.
Just want to say thank you to @Beachbody but especially @ShaunT for the last 8 years of motivation, and I love #letsgetup itβs the best! You were my lockdown saviours and I love you! Now to #shaunweek
#bestlaidplans π€·π½ββοΈ. Some days you just have to #gowiththeflow π. Finishing up #shaunweek w #digdeeper πͺπ½π¦! What to do next π€??? Iβll will be doing something π. #shoutout to Gwinnett Dermatology Partners; they take real good care of our boys. So thankful for them ππ½!

Itβs a #blessedmonday π! Finishing up #shaunweek with #speed 4.0 πͺπ½! 1st vid I was #inittowinit π€¨! Last vid he was calling out moves, and I heard him and knew how to do them, but for some reason my brain wasnβt sending the knowledge of the exercise to my body π΅βπ«π€·π½ββοΈ.
#relaxtime π. Got up swept & mopped my floors while praying - too many floors - #blessed ππ½. Still washing clothes & now #ripsanity #shaunweek is β
. This dude done lost his mind, but this is like my 3rd/4th time doing this so what does that say about me π€ͺ? Lots of #uglyfaces
#abs #shaunweek on this #finefriday πͺπ½! Though this was an #abworkout my #arms #legs & everything got a workout. And Shaun T doesnβt know what a βwarmupβ is; his warmups are like a workout π«. Itβs all good, #nopainnogain πͺπ½π₯! SOOO close to that 150 lbs like one lbs away π!
Whew π
! #norest for the weary with #shaunweek πͺπ½π¦! 3 #sets back to back w/1st 2 vids. Video w/audio was the last block called a pyramid πππ. No, I didnβt finish on video but I did finish! Wished I had kept recording so you could see that I need time to #recover tooππͺπ½.
A little piece of the π whooping @shaunt handed me yeaterday!!
#LetsGetUp #advancedhybridcalendar #ShaunWeek @ Cranston, Rhode Island https://t.co/XCBoPeghXB
Focus on your core when youβre on the floor. Fingers spread apart so you have your base of support. #IYKYK π #t25 #insanity #shaunweek
Sweaty Selfie!! Ignore the toddler in full jungle split π€£ππ€¦πΎββοΈ...
Just finished Day 1 of my second round of #ShaunWeek I really need to jump start my body and this is the perfect way to do it! Let's get HOTT together and be each other's accountable!! Have you worked out today?


#alittleobsessed #legday is β
! So I think π€ Iβve finalized my upcoming workout week calendar π!
Mon - #coredeforce #dynamicstrength
Tues - #lift4 #arms
Wed - #80do #legday
Thurs - #bodybeast #bulkback
Fri - #shaunweek #25abs
Sat - #3weekyogaretreat #stretch
Still in #recoverymode from #shaunweek π! I still wanted to #workout so I went #bod and found #the20s #barre1 π. Needed something #lowimpact and this was perfect. Itβs a #balletdance type workout! Though low impact, I got a good #burn in the #booty #innerthighs & #hamstrings

#latepost π! I hope uve enjoy your day! Yβall know I do not #workout on #sundays π€¨! But this was #shaunweek only #7days and I was #determined to finish and I did πͺπ½! I miss an entire move after the #burpees #diamondjump π! But I #modified and kept moving π₯! #digdeep is β
Itβs #saturday π! #shaunweek #speed 4.0 is β
! I #tappedout more than Iβd like to admit π¬! My #everything #hurts π£! I had to #pushthrough πͺπ½! No vids today; everyone is home π€¦π½ββοΈ! #fortiesarefabulous #fortiesandfit #fortiesandfine #musclemama #getripped #ripmom #fitmom

Itβs #friday π! You ever wake up the next day & π€ to yourself βWhat did I do to myself?!β I am #sore π£! And today was #shaunweek #ripsanity π! I love β€οΈ @shaunt except while doing this #workout π€£! π! #brutal My poor #shoulders & everything else π! #fortiesarefabulous
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