Top Tweets for #ShepherdOfTheWeek
Shoutout to our most recent #ShepherdOfTheWeek Matthew Messner! Dude worked his tail off in the weight room this week, pushed his teammates, and competed each day. Way to go Mess! #OutWorkEveryone #John10

Props to sophomore Davis Lambert for earning #ShepherdOfTheWeek honors after a great stretch of leadership last week. Always present, always on-time, always vocal and accountable. Keep making a difference kid! #OutWorkEveryone #John10

Lucca Fonolla took home #ShepherdOfTheWeek honors last week after winning our individual competitions on Thursday, then led his team in the group competitions on Friday. Way to set the tone Lucca! Dude is poised for a breakout season in 2024! #OutWorkEveryone #John10

Proud of the work our guys put in this week, especially this guy right here. AJ added some big gains during our last max testing session, never missed a workout, and led by example, earning our first #ShepherdOfTheWeek honors of the off-season. #OutWorkEveryone #John10

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