Top Tweets for #ShiftSleep
An app designed entirely around shift work sleep.
Not another generic tracker.
Something that actually understands your schedule.
Launching soon π
#ShiftSleep #Health #Shift #SleepQuality
π Shift work making 8-hour sleep a dream? It's a square peg in a round hole for your 24-hr rhythm π due to circadian misalignment. Matt shares strategies for managing sleep amid shift work. #ShiftSleep #CircadianRhythm https://t.co/6FcLzqHzDJ
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