#ShiftWorkSleep - Twitter Hashtag

5 days ago

Rest is part of the mission. More wellness and wealth strategies for first responders on the Wealth Watch channel (link in bio). #WellnessWednesday #ShiftWorkSleep #FirstResponderHealth #WealthWatch #FaithAndFreedom #MentalHealth

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Matt Walker

@sleepdiplomat

over 2 years ago

✈️ Jetting coast to coast? Your inner clock spins like a carousel 🎠, increasing insomnia risk by 40% and raising health concerns. Unpack this and more in the AMA. #ShiftWorkSleep #CircadianDisruption https://t.co/6FcLzqHzDJ

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Matt Walker

@sleepdiplomat

over 2 years ago

Discover how genes, sleep, and circadian rhythms impact your health and performance! Join Matt Walker’s AMA sessions for life-changing insights. Tune in to sleep better and live smarter. #SleepScience #BrainHealth #ShiftWorkSleep https://t.co/6FcLzqH1Ob

sleepdiplomat's tweet photo. Discover how genes, sleep, and circadian rhythms impact your health and performance! Join Matt Walker’s AMA sessions for life-changing insights. Tune in to sleep better and live smarter. #SleepScience #BrainHealth #ShiftWorkSleep
https://t.co/6FcLzqH1Ob https://t.co/N3HCMCMY5b

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Mike.🇨🇦🇳🇱🚛🚚HonkHonkSpeakToMy🥑Avocado🥑 @MikeP77Doglover

almost 6 years ago

Anyone have a solution to sleeping regular hours while being a shift worker? I want to be an early riser on my days off, but it's damn difficult for me. #shiftworksleep

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Philips Sleep & Respiratory Care @PhilipsResp

almost 7 years ago

Is shift work impacting your health? Check out these #sleephacks and other tips for #shiftworksleep: https://t.co/tvZ6mGyZqG #sleep #healthysleep

PhilipsResp's tweet photo. Is shift work impacting your health? Check out these #sleephacks and other tips for #shiftworksleep: https://t.co/tvZ6mGyZqG #sleep #healthysleep https://t.co/vMimjnpu0o

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