Top Tweets for #ShopSWaps
Avoid over eating fat by swapping full fat milk for skimmed milk. 🥛 :D #ShopSwaps #Unislim #MondayMotivation
Swap full fat mayo for lighter than light mayo to save on calories 😋#ShopSwaps #Unislim #MondayMotivation
Swap fatty meats for lean cuts of meat. Opt for bacon medallions, skinless chicken and lower than 5% fat mince #ShopSWaps #MondayMotivation
Swap store bought sauces for homemade ones. Try our forever free Ketchup :D ��https://t.co/jUhBbFF9p7 #ShopSwaps #Unsilim #mondaymotivation
Swap white bread for a high fiber brown bread in this weeks shop to boost your fiber intake 🍞 :D #ShopSwaps #Unilslim #MondayMotivation
Swap fruit juices for fresh fruit. Fruit juices are packed full of sugar and lose a lot of their nutritional value 🍋 #ShopSwaps #Unislim
Hard cheese like Cheddar is high in fat, swap for a soft cheese like Mozzarella which has considerably less fat #ShopSwaps #MondayMotivation
Brown rice is much higher in fiber than white, and it's slow release energy helps stabilise blood sugar levels #ShopSwaps #MondayMotivation
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