Top Tweets for #SimpleAdviceSunday
#SimpleAdviceSunday @NHSGGCMSKPhysio A tip to lower the risk of injury due to a slip and fall in icy conditions; Wear boots with rubber soles ; they give you good traction on outdoor slippery surfaces and you are at lesser risk of falling if you wear them https://t.co/h85jDGGCJN
#SimpleAdviceSunday @NHSGGCMSKPhysio Kindness is the ability to speak with love, listen with patience & act with compassion. Beauty in the world cannot be seen or touched! It must be felt by the heart. Kindness gives hope to those who think they are all alone in this world.
#SimpleAdviceSunday @NHSGGCMSKPhysio Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. If it feels awkward at first, give it time. Make talking about your feelings something that you do. #FitForTheFutureFitForLife
#SimpleAdviceSunday @NHSGGCMSKPhysio We canβt separate the body from our mind. We must treat our physical body well by giving it good food, sleep, and exercise. We must treat our minds and spiritual bodies with just as much care. All it takes is that choice and that first step.
#SimpleAdviceSunday @NHSGGCMSKPhysio Laughing is good for the heart and can increase blood flow by 20 percent. Always look on the bright side: being an optimist can help you live longer. #FitForTheFutureFitForLife #YouHaveThePowerToChoose
#SimpleAdviceSunday @NHSGGCMSKPhysio Use Sunday to prioritize yourself. This should be the day to do things you did not have time during the week, exercise, watch a movie, or enjoy a game. Stop feeling guilty for time dedicated to resting, relaxing and recharging one day a week.
#SimpleAdviceSunday @NHSGGCMSKPhysio If you want simple exercise advice then visit https://t.co/R3r0RggwSi #FitForTheFutureFitForLife #YouHoldThePowerToChange
#SimpleAdviceSunday @NHSGGCMSKPhysio This weekend, our Emergency Departments (ED) are busier than ever. Not every illness or injury requires a trip to the ED. Contact @NHS24 on 111 for all non emergency advice. π
#knowwhototurnto #kwttt #pharmacy #gp
#SimpleAdviceSunday @NHSGGCMSKPhysio. Helpful and simple lacing techniques to relieve pressure on your feet.#FitForTheFutureFitForLife
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