Top Tweets for #SleepYourWayToSuccess
The cost of sleep deprivation isn't just personal health.
It's a national deficit—lowered productivity, increased accidents, and stunted creativity.
Countries that sleep better, perform better. Don't underestimate the power of a good night's rest.
#SleepYourWayToSuccess
Optimising sleep through light
- Expose yourself to sunlight in the morning.
- Limit blue light exposure in the evening.
- Sleep in complete darkness.
Your circadian rhythm will thank you.
#SleepYourWayToSuccess
Sleep is maintenance for the mind. Many glorify the grind, but a well-rested brain is your most potent business asset. #SleepYourWayToSuccess
My copy of #sleepYourWayToSuccess by @khurshed and @dineshghodke
The very first line is so Bawa style - 'Even the most sophisticated mobile ph will be an expensive paper weight if its not charged.'
Looking fwd to know more about the most natural way to recharge my battery.
Kick the world like a #football and go to…#sleep coz it is said that #Rest is #Best…Inspired by @khurshed & @DineshGhodke & thanks to their book #SleepYourWaytoSuccess
Wat say @SobhanaSeth @SekhriSiddharth @Alokdoctor @dinu3087 @_nitinsawant @anshuly2013 @apoorva_30 ?! 😉
🌙😴 Lose weight while sleeping? Yes, it's possible! 😮
💤 Discover how to boost your weight loss journey even while you catch some Z's with these tips and tricks. 💪
#loseweightwhilesleeping #healthysleephabits #weightlossjourney #sleepyourwaytosuccess #codehighlights
It is easy to stay in the comfort zone and equally easy in a burst of misplaced enthusiasm to leap into the overwhelm zone. The skill is to operate from the courage zone.
#SleepYourWayToSuccess is up for grabs now: https://t.co/suxKkL45s0
@khurshed @DineshGhodke
When there is a choice between right and wrong, almost everyone will choose right. The conundrum happens when you have to make a choice between right and convenient - @khurshed @DineshGhodke #sleepyourwaytosuccess
Just as the mind is capable of manifesting the obnoxious, it is perfectly capable of manifesting what you truly desire as well.
Read #SleepYourWayToSuccess today: https://t.co/suxKkL45s0
@khurshed @DineshGhodke
As you continue to do the ritual night after night, you are sending powerful signals to your brain to allow the magic of sleep to work its wonders on you.
#SleepYourWaytoSuccess: https://t.co/suxKkL45s0
@khurshed @DineshGhodke
Human beings are the only species that sacrifice ‘sleep’ to fulfil their career, professional, social and personal goals, to live and achieve more.
Read #SleepYourWayToSuccess today: https://t.co/suxKkL45s0
@khurshed @DineshGhodke
Less sleep lowers life expectancy. Worse, it severely compromises quality of life. Conversely, if we sleep enough, we become healthier and feel so much better about ourselves.
Read #SleepYourWayToSuccess today: https://t.co/suxKkL45s0
@khurshed @DineshGhodke
The people who run the Guinness Book consider going without sleep to be ‘too dangerous’ and so, have banned the setting of any such records.
Many more interesting facts about sleep await in #SleepYourWayToSuccess: https://t.co/suxKkL45s0
@khurshed @DineshGhodke
https://t.co/Fwka9o7pcR
#78thauthorinteraction
#trendsliteratureseries
7 PM - 7.45 PM
Renowned well being experts @khurshed @DineshGhodke on the impacting book #sleepyourwaytosuccess @WestlandBooks to unlock the true potential of Sleep with @NeetaAneja
Live on YouTube
Interview: #SleepYourWayToSuccess | "What I do not like about allopathy is the focus on disease rather than health. I wanted to focus on health," says Khurshed Batliwala, co-author of the book | @WestlandBooks https://t.co/8OiOi9fF5h
This one pakka will be an answer to all your problems :) Listen to #khurshedbatliwa talk abt his latest book #sleepyourwaytosuccess & what we should & shouldn’t do to get some precious time to recharge ,relax and sleep :) Tune in to #stuteesbookclub today 3pm on @FeverFMOfficial
Sleep can help your Career! https://t.co/jtGP3LlDEo #sleepyourwaytosuccess #moreeffective #productive
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