Top Tweets for #StayDurable
🔥 Elite Performance Starts with Elite Rehab 🔥
💪 Whether you’re recovering from an injury or optimizing for peak performance, Integrated Performance has you covered.
#StayDurable #TrainLikeAPro #IntegratedPerformance
Grateful for the kind words from some college and professional coaches. It’s important to us that what we do helps coaches. We work hard to ensure players that are apart of our program can impact winning.
#texasproacademy #bebty #staydurable
Putting the work to the test. Another week of work coming up.
#bebty #staydurable #texasproacademy https://t.co/y7wgxyF0d3
5 more days!
Session 1 starts Monday and we can’t wait to get to work!
#bebty #staydurable #texasproacademy https://t.co/iCsDxNIM3Q
Session 1 Registration is now live!
Link in bio.
If you need more information before signing up, DM us. But act quickly because spots aren’t very limited!
#texasproacademy #bebty #staydurable https://t.co/UqVXysIIye
*insert any other sport
Your habits dictate a lot. Imagine if hoopers fully bought in?!
#staydurable
#throwbackthursday
2022 will only be bigger and better!
#texasproacademy #bebty #staydurable https://t.co/gSg2tVcjmO
Looking for “more” or how level up in a certain aspect of your life?
Give full attention and master the items currently in front of you. Rushing into your ideal state of success will rob you of the lessons on your journey.
#staydurable
Imagine a world where people:
Eat real, whole foods > supplements and diets.
Received more sunlight>sleeping pills.
Walked/Moved more>Daily HIIT workouts
Took deep, slow breaths>pills/alcohol
Quick Fixes Die Quickly. Taking the short route isn’t the best route.
#StayDurable
Long term success takes time. It takes trusting and embracing the process.
Short term success might feel great in the moment, but just know that success and growth will leave you just as fast as it came.
Lose the shortcuts. Embrace the process.
#staydurable #durableathlete
NBA playoffs are showing us the importance of taking care of your body.
Seems like whoever can stay healthy enough to withstand the grind of the post season will give themselves the best chance to win.
Take care of your body, don’t wait till it’s too late.
#staydurable
“To succeed, always remember that the main thing is to keep the main thing the main thing.”
#austinproacademy #bebty #staydurable https://t.co/VMaP18789v
Im a firm believer in the power of intention.
What are your daily intentions? Wanting what others have?
Grateful for yours?
Don’t neglect that inner voice that is either leading you down the path of success or negligence?
#staydurable
“I didn’t because...”
“I would have but...”
“I should have but...”
Stop procrastinating. Stop making excuses. We only have so much time in this moment.
Living life with regrets is a choice. Choose to be great!
#staydurable
Daily Reflection 💭
Is my pride and ego limiting my ability to grow and evolve?
Vulnerability will help keep you in a growth mindset.
#staydurable
It’s easy to fall into the social media comparison trap.
You’re at where you are suppose to be. Gratitude trumps all 🙏🏾
#staydurable
The best investment you can make is in your own mental and physical health.
#staydurable
#health #wellness #durableathlete
#staydurable
https://t.co/Gqt24X5EhH
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