Top Tweets for #StayOnTrackChallenge
Add some #Yoga into your daily #Routine to help improve your #Core, general #Fitness and #Focus It helps reduce #Stress, helps you #Relax and become more #Flexible, plus it can be great fun too. π
Whoβs going to give it a try? π€
#StayInWorkOut #StayOnTrackChallenge
#Covid19 #Lockdown must be getting to me π€¦ββοΈIβm not sure what this #Exercise is but itβs definitely not helping my #Fitness π€#StayOnTrackChallenge π #StayHomeWorkOut
@ourmotorsportuk Thanks guys π itβs so weird doing these exercises in full race kit, especially with my crash helmet on π€·ββοΈπ€£π€£ More #StayHomeWorkOut to come π #StayOnTrackChallenge
#StaySafe
Home #Exercise
Do these simple exercises each day as part of your new regime.
Enjoy π€
#StayInWorkOut #StayOnTrackChallenge
#VSits Another #Exercise whilst in #Isolation from #Covd19 that needs no equipment.
1. Lay back, arms over head.
2. Lift arms, shoulders, legs off the ground engaging abs.
3. Reach arms straight to lower legs
5. Hold for 5s each
6. 3 x 10
#StayInWorkOut #StayOnTrackChallenge π
Home #Exercise whilst in #Isolation from #Covid19
First off, the #Plank. Great for #core #strength and #stability.
Do these simple exercises each day as part of your new regime.
Enjoy π€
#StayInWorkOut #StayOnTrackChallenge #NotInYourRaceSuit π€·ββοΈπ
Well, doing the @ourmotorsportuk #StayOnTrackChallenge They did say to be #Innovativeππ€ but after doing every other type of training youβve gotta add some fun to #Isolation
Competition is #competition after allπ
What #fun things have you been doing to π€·ββοΈ #HardWorkPaysOff
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