Top Tweets for #StrainedandDrained
Set expectations for how you expect your possessions to be treated. From @LrnFwdMO Keynote on #StrainedandDrained #ShowMePD23
When you are faced with a problem, there are only four choices. Lack of choosing one of the first three defaults to allowing the problem to keep you miserable. From @LrnFwdMO Keynote on #StrainedandDrained Teachers @ifireup #ShowMePD23
What inspired you to be an educator? Keep that dream in your spirit on your mind today. #StrainedandDrained #OverworkedTeachers
Stress is often caused when thinking about the past. Understand how it impacts you today and move forward for better tomorrows. #StrainedandDrained #OverworkedTeachers
Many educators are perfectionists. We see the positive in our students, but are hard on ourselves. Try to give the same grace to yourself as you give to others. #StrainedandDrained #OverworkedTeachers
When your world is chaotic, a place of calm might not be easy to find. You might have to look for it. #StrainedandDrained #OverworkedTeachers
What is your "garden"? Something that when you take care of it, you're actually taking care of YOU. Mine is cleaning the house. In the winter, it's shoveling the driveway. #StrainedandDrained #OverworkedTeachers
Prolonged stress and frustration is what leads to burn out. The way to help yourself is to reduce negative stress by putting yourself at the top of your list of what to take care of today. #StrainedandDrained #oveworkedteachers
If you find your level of worry causing you to be #StrainedandDrained you might get some relief by with a worry jar. The act of writing down things that cause worry and put them in a jar allows some people to the worry go for a period of time. #OverworkedTeachers
The goal isn't to eliminate stress altogether. We need a bit of stress to keep us alert and able to respond to certain situations. However, we can't let stress levels impact our wellness. If you're a #StrainedandDrained or #Overworked teacher, make it a priority to manage stress.
Pay attention to all areas of your overall wellness. Physical, emotional, cognitive, social and spiritual wellness all deserve some care. When one area is #StrainedandDrained take note and tend to your own needs. #OverworkedTeachers
Give yourself a break. If you're feeling #overworked. Pause and look at all you're juggling. OF COURSE you're #StrainedandDrained you have a lot on your plate. #overworkedteachers
When your thoughts are stressing you out, write down what you can not forget, then repeat encouraging self-talk. For me, it's "You got this. You got this. You got this." #StrainedandDrained #OverworkedTeachers
Last Seen Hashtags on Sotwe
Most Popular Users
Elon Musk 
@elonmusk
240.3M followers
Barack Obama
@barackobama
119.3M followers
Donald J. Trump
@realdonaldtrump
111.6M followers
Cristiano Ronaldo
@cristiano
109.8M followers
Narendra Modi
@narendramodi
106.9M followers
Rihanna
@rihanna
97.5M followers
NASA
@nasa
92.1M followers
Justin Bieber
@justinbieber
90.7M followers
KATY PERRY
@katyperry
87.3M followers
Taylor Swift
@taylorswift13
81.1M followers
Lady Gaga
@ladygaga
72.6M followers
Kim Kardashian
@kimkardashian
69.6M followers
Virat Kohli
@imvkohli
69.3M followers
YouTube
@youtube
68.6M followers
Bill Gates
@billgates
63.6M followers
The Ellen Show
@theellenshow
62.5M followers
Neymar Jr
@neymarjr
61.9M followers
CNN
@cnn
61.9M followers
X
@x
60.9M followers
Selena Gomez
@selenagomez
60.4M followers