Top Tweets for #StrongON
Sunday fun day snatches cleans presses squats , EMOM for 20 min different exercises . This is the Extremist from #strongon . Love the tough metabolic training . #fitspo #fit #fitandoverfifty #momswithabs… https://t.co/Dh9jBtMVz8
Before work sweat ethic is now complete ! So thankful to have a gym at home so I can train in my pyjamas lol #hardstylekettlebell #strongon #sweaty #fitspo #fitandoverfifty #homegym #fitfam #fitspiration https://t.co/OyVkOvXeXk
Clean press clean press then sumo deadlifts for days was tonight’s training ! #strongon #cleanandpress #hardstylekettlebell #fitfam #fit #fitandoverfifty #hockeymom @ East Sooke Regional Park - Aylard Farm Parking Lot https://t.co/oMuxv70Oa9
200 swings are now complete 100 before my breakfast 100 before lunch ! Day 16 in #strongon #300swingsaday challenge is almost complete ! I chose 1 handed swings with lunges between sets for all my swings today . I’m… https://t.co/0MIItNuWA7
Spartan training was a killer on day 12 of #300swings from #strongon ! 10 min push press then 5 min snatches ! Sweaty AF cardio training at its best ! #hardstylekettlebell #kettlebellworkout #fit #fitfam #momswithabs… https://t.co/KP3K9Ubj0L
After work metabolic complex from #strongon was a great way to get my body moving. #metabolicconditioning #fit #fitfam #fitandoverfifty #hardstylekettlebell https://t.co/GtQZzUEs1C
Sunday swings and abs !! Wow 1 armed swings with 1 armed planks 30 sex a side for 6 rounds was tough I was def shaking at the end of the sets ! #strongon #momswholift #fitfam #fitness… https://t.co/rfIsJrDk80
I got some LILO love today during my training . My grand pup is a cutie ! #dogsofinstagram #lovemygrandpup #fitfam#bodybuilding #fitspo #fitspiration #strongon https://t.co/SOsoXcIKh0
15 mins to train tonight and I picked this awesome complex from patflynncos . In this busy pre Christmas 🎄 time I needed just this ! #fitfam #strongon #fitness #fitandover50… https://t.co/uYLMIMGkM9
Thursday morning sweat was a good one ☝️ It was good to be back to training after my hip seized up . #fitfam #fitandover50 #strongon #fitness #fitnessgirl #hardstylekettlebell #fitandover50 https://t.co/RZTjo6ckfl
Week1 complete @ActionAid_aus #StrongWomenChallenge! Can you help mobilise #women #leaders in times of #crisis? #StrongOn #Donate here: https://t.co/sUPKkM5lVs
Get involved with @ActionAid_aus' #StrongWomenChallenge. The perfect way to get fit while raising funds for strong women across the world! #StrongOn (partner message)
Holy smokes 100 pushups with 10 reps each after training was no easy task ! Another #strongon challenge done ✅ #fitandoverfifty #fitfam #goaliemom #pushups #fitness #strengthtraining… https://t.co/U9HExcYdgK
Aah what a day so far . Kettlebell swings , #300swings #strongon then paddle boarding on the new board . Now off fo prawn swim and paddle some more . #fitspo #boatinglife #longweekend… https://t.co/Q4dK5F4irA
Friday kettlebell sesh was a good one ☝️ starting a new #300swings #strongon challenge for 30 days . I used my swings as an active rest #fitspo #fitandoverfifty #fitfam #strengthconditioning https://t.co/XXyGq9Jegi
And you thought we just had kids classes💪 Adult classes are full steam!!!!!!! #extonpa #adultmartialarts #strongon #dragongymexton #stronglikebull #kickboxing #extonkickboxing #fitness https://t.co/30D9lSwkMW
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