#Sub4Pace - Twitter Hashtag

8 months ago

Track session indoors. 800m — faster than 4:00/km. 400m — get the breath back. 10 reps, one after another. Locked in. Focused. 🎯 #IntervalTraining #RoadToTokyo #MarathonPrep #Sub4Pace #RunFocused

AnglyRun's tweet photo. Track session indoors. 800m — faster than 4:00/km. 400m — get the breath back. 10 reps, one after another.
Locked in. Focused. 🎯
#IntervalTraining #RoadToTokyo #MarathonPrep #Sub4Pace #RunFocused https://t.co/sTVMHeSnuA

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Chris Rock Choir @ChrisMutchRC

almost 8 years ago

1st 10k in a wee while and I did it in 1:10! Really happy with that, hoping to speed up a little bit more though! #marathontraining #10koctober #sub4pace https://t.co/psOYlJM9SL

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Chris Rock Choir @ChrisMutchRC

about 8 years ago

That's the look of a man who's just ran his third best 5k ever. Goal? To get it down to 25 in just three weeks. Let's see how I do. #marathontraining #sub4pace #legs https://t.co/VyL72rA12A

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