Top Tweets for #SurrenderHillMarathon
Gratuitous Friday afternoon beer post: I didn’t surrender to the hills but was very happy to surrender to my thirst at the half marathon turnaround table.
#SurrenderHillMarathon #RunSouthAfrica

Your daily dose of Maluti Muti: Friday’s formulation
If a picture tells 1000 words, here’s a 20000 word essay in 20 seconds capturing the beauty of the Maluti Mountains and Surrender Hill Marathon.
#SurrenderHillMarathon #RunSouthAfrica
Fat Mulberry Guest Farm were handing out ice-creams just before finish. However, they missed a trick – should have had their stand at the bottom of the big hill with the slogan, “5km of Climbing ahead. Don’t have a meltdown, have an ice-cream instead!”.
#SurrenderHillMarathon

Your daily dose of Maluti Muti: Thursday therapy
This is the last shot of the 4h45 bus before they got obliterated by the 5km climb to the finish.
#SurrenderHillMarathon #RunSouthAfrica
Running fast has its hazards – you don’t want to end up as a “son of the soil” or with “Captain Kirk” pants*. Although I was incident free during Surrender Hill, I have boldly gone off-road where (hopefully) no man has gone before on many occasions.
#SurrenderHillMarathon

The new out-and-back #SurrenderHillMarathon route from Fouriesburg is one of the toughest in the country but it’s significantly easier (+/- 200m less vert) than the old route from Clarens. Everything is run over a mile above sea level and the high point just scrapes 1900m.

Your daily dose of Maluti Muti: Wednesday wellness
So much awesomeness along the #SurrenderHillMarathon route.
#RunSouthAfrica
Your daily dose of Maluti Muti: Tuesday’s treatment
The view from the top of Surrender Hill. I should have left the clip rolling slightly long, at the end Sabata Matshedisho spotted a ripe peach in the tree at the side of the road and harvested it.
#SurrenderHillMarathon
I asked “Why didn’t the chicken run the marathon?” He told me, “To keep an eye on the ladies.”
Told him I’d be back in 4 hours to see whether he could come up with a funnier answer.On way back I found him on other side of road but forgot to ask him “Why?”
#SurrenderHillMarathon

Your daily dose of Maluti Muti: Monday’s medication (with Maggs and her 5h bus going past early in the race).
To showcase the beauty, I’ll be posting a daily dosage of Maluti Muti for the rest of the week.
#SurrenderHillMarathon #RunSouthAfrica #fouriesburg
In the Free State there are so many braais that you can just find them standing abandoned on the side of the road.
[Note: I took photos from both sides just to show that there was no trick photography involved! 😊]
#SurrenderHillMarathon #RunSouthAfrica
![runningmann100's tweet photo. In the Free State there are so many braais that you can just find them standing abandoned on the side of the road.
[Note: I took photos from both sides just to show that there was no trick photography involved! 😊]
#SurrenderHillMarathon #RunSouthAfrica https://t.co/59veWUra2r](https://pbs.twimg.com/media/HC-LQMTXEAATV_w.jpg)
Every #SurrenderHillMarathon table had boerie. I initially declined the offer, got 100m down road & turned back to grab a piece.
Would be wrong not to sample some authentic boer braaied boerewors in Free State. I avoided jalapeno wors & went for spekboom varietal = very tasty.

It doesn’t get much more Free State than mielies growing in foreground with a koppie in background.
Not many people know this but these distinctive rock formations are known as koppies because they're formed via erosion caused by strong ‘headwinds’… 😉
#SurrenderHillMarathon

302nd Marathon & 2nd #SurrenderHill. First time on new route from #Fouriesburg, same spectacular scenery. Still my #1 “must do” marathon in Free State. Well done to Hettie and the Bethlehem Marathon Klub team for a fantastic event!
#SurrenderHillMarathon #RunSouthAfrica


All of the very best to every Chillie member who will be running this weekend!
🌶 #kosmos3in1
🌶 #surrenderhillmarathon
🌶 #capegatevaalmarathon
🌶 #johnsoncranemarathon
Don’t sweat the small stuff, give it your all!Niyababa🌶
#LifestyleChoices
#ChillieRunners
#WeRunThisKhawntri

Always be wary of marathons with the word ‘hill’ in the title – the #SurrenderHillMarathon indisputably enhances this reputation.
A report covering runner's highs, getting stoned & running with Hops (whilst longing for barley & yeast).
https://t.co/lZLWR7W3lt
#RunSouthAfrica 🇿🇦
The #SurrenderHillMarathon is run close to Lesotho border. Andrew ran in traditional Basotho outfit incl. a Mokorotlo hat. The hat is also known as "modianyewe" (he who executes judgement in court) as it's used to cast rulings in customary courts (like a gavel).
#RunSouthAfrica🇿🇦

I ran much of the first half of #SurrenderHillMarathon with the Hopane brothers - Jackson & Hops. Hops is the younger, faster brother and we ran the home stretch together. After finishing with Hops I went looking for barley and yeast to mix with my water🍻.
#RunSouthAfrica 🇿🇦

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