Top Tweets for #TCTuff
Offense put up 204 yards in one half while our defense held em to 85. Proud of our guys performance against a solid opponent. Time to transition to getting bigger and stronger!! #TCTuff
Summer Strength programs done and going out this week!! Time to get to work!! #TCTuff
Lift a thon results: π
Avg back squat: 392
Avg BS Gain: 108
Avg Bench Press: 248
Avg BP Gain: 59
Avg Clean: 225
Avg Clean Gain: 50
Not bad for 13 weeks of hard work
Ready to see it in action!!
#CelticStandard #TCTuff #Developed
@TCFootballOcala @coachthomas9577
Congrats Coach Reed! Get to show some coaches whats been going down on SW 42nd St the past 10 weeks! #CelticStandard #TCTuff
Very excited for the opportunity to speak on Strength and Conditioning at this year's FACA coaches clinic!
In the swamp today for spring practice! Thanks to @KirbyOMeara for having us. @JamarianSamuel @domanic_brinser @JakeSlaughter5 @CalebJohnson70 #TCTuff #CelticStandard
BIG SQUATS FROM MAX WEEK!! #TCTuff
19/31 of our guys have increased their 3 lift total by 150+ pounds since January. 12 by 175+. Ready to get back at it Monday after a week off. #TCTuff #BuiltDifferent
14/30 Celtics have increased their back squat by 100+ pounds in 8 weeks!!! Can't wait to see it pay off on Friday Nights. #WestsideWorks #Developed #TCTuff
Gotta give my skill guys some love to. @Tre05272236 been working hard. Has gained 15 pounds since early January and squat went up 90 pounds! Much better depth too from him #TCTuff
I saw 2 sophomores squat 500+ today with great depth!! 550 and 525. 11 more dudes over 405! #TCTuff
WAR DADDY WEDNESDAY!! Squat Test today make them plates bang! When the racks come out the freaks show up #TCTuff
21/32 Celtics cleaned over 205. 7 over 245 with a 320 best!! #TCTuff
Ready to see these gains show up in a BIG way!! Test week coming! #TCTuff
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