#TeamApoc - Twitter Hashtag

about 4 years ago · Rochdale

#BasaStrengthCrew grows and continues delivering a consistent high energised training program at @apoc_laves #PhysicalEducation #HealthAndFitness #TeamApoc #BasaRochdaleCIC Supported by @WeActTogether - Thank you - #GettingTheJobDone @Sajmiah6 @GMPRochdale

BasaRochdaleCIC's tweet photo. #BasaStrengthCrew grows and continues delivering a consistent high energised training program at @apoc_laves

#PhysicalEducation #HealthAndFitness
#TeamApoc
#BasaRochdaleCIC

Supported by @WeActTogether - Thank you - #GettingTheJobDone
@Sajmiah6 @GMPRochdale https://t.co/OcjVX1kp0Q

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Basa Rochdale CIC @BasaRochdaleCIC

over 4 years ago · Rochdale

And that’s the #BasaActiveWomens project underway at @apoc_laves Feedback already has been fantastic. #BreakingBarriers #BuildingBridges #GirlPower #BasaLadies #TeamApoc #ThePowerOfSport - fully supported by @WeActTogether as always. #NeverBeenDoneBefore #AskTheRightQuestions

BasaRochdaleCIC's tweet photo. And that’s the #BasaActiveWomens project underway at @apoc_laves
Feedback already has been fantastic. #BreakingBarriers #BuildingBridges #GirlPower #BasaLadies #TeamApoc #ThePowerOfSport - fully supported by @WeActTogether as always. #NeverBeenDoneBefore #AskTheRightQuestions https://t.co/Xkvip3osiE

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Basa Rochdale CIC @BasaRochdaleCIC

over 4 years ago

Wednesday was the First Session for our #BasaStrengthCrew (B Team) at Apocalypse Training Systems Delivered by Head Coach Andy Brilliant effort guys, definitely a buzz. #BasaBulls #Basa #GMP #apocalypsetrainingsystems #TeamApoc #ActionTogether #tnlcommunityfund

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Andy Lavery @apoc_laves

over 5 years ago · Rochdale

The only way to eat eggs at breakfast, this morning. #TeamApoc #Easter #Sunday #Eggs @ Apocalypse Training Systems https://t.co/HOp9nvECq4

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Armed Forces Community HQ @armedforceshq

almost 6 years ago

We’re very excited to announce our partnership with Apocalypse Training Systems. Our #strongheroes virtual strength and conditioning programme is at the final stage of planning thanks to The @CovenantTrust 🇬🇧💪🏋🏻#ServingOurCommunity #TeamApoc #WeSaluteYou

armedforceshq's tweet photo. We’re very excited to announce our partnership with Apocalypse Training Systems. Our #strongheroes virtual strength and conditioning programme is at the final stage of planning thanks to The @CovenantTrust 🇬🇧💪🏋🏻#ServingOurCommunity #TeamApoc #WeSaluteYou https://t.co/3TqeHohe3s

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wellmentaluk @wellmentaluk

almost 6 years ago

We had a great time at the lifting workshop with @apoc_laves thanks for having us Andy #wellmentaluk #teamapoc

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Andy Lavery @apoc_laves

about 6 years ago · Rochdale

Fck all y’all who are offering this type of 💩 #DontBelieveTheHype #TeamApoc #Educate #Coach #Autonomy #Diet #Nutrition #Health #Fitness #Lifestyle @ Apocalypse Training Systems https://t.co/HuTFNJPAcm

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Andy Lavery @apoc_laves

over 6 years ago · Rochdale

For high rep Glute medius work, the side leg raise is a great exercise to add...but often can be done better. Sound on for a run through 🍑 #TeamApoc #Glute #Building #Strength #Training #LegDay @ Apocalypse… https://t.co/5jKYLa18fu

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Andy Lavery @apoc_laves

over 6 years ago

We don’t just build stronger kids. We programme fundamental movement patterns, skill acquisition and educate our savages on how to train efficiently for their goals. #TeamApoc #Youth #Athletic #Development #Future #Athletes #Health #Community

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Andy Lavery @apoc_laves

over 6 years ago

#TeamApoc #Community #Goals #Strength #Training #Performance #Fitness #Health #Rochdale

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Andy Lavery @apoc_laves

over 6 years ago · Rochdale

Great news for wf_rry and well deserved. Over the moon for you buddy 👊 #OriginalDeciple #TeamApoc - #Repost @southamptonfc with @get_repost ・・・ 💫 RISING STAR 💫 Young #SaintsFC forward Will Ferry has signed a… https://t.co/JHpMjmkRd3

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Andy Lavery @apoc_laves

over 6 years ago

Highlights of the 1:1 sessions going on down at #TeamApoc Different needs, different abilities, different approaches to programming. Recruiting for 2020. #Tuesday #Strength #Training #PersonalTraining #Rochdale #Gym

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Andy Lavery @apoc_laves

over 6 years ago · Rochdale

Some of the (usable) pics from our Gym Christmas night out, last weekend. What a night!! 🎄🎅🤣 - Now recruiting for Christmas 2020 😆 - #TeamApoc #Community #Strength #Goals #Gym #Rochdale @ Apocalypse Training Systems https://t.co/RXS6WPN1Zz

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Andy Lavery @apoc_laves

almost 7 years ago · Rochdale

New fight name for kyransturrock boxed off. - Wrist rolls are must for anyone needing to increase grip and forearm strength, or just healthy wrists. - #TeamApoc #Strength #Performance #CPPS #Elite #Athlete #FCPC… https://t.co/9g5E9gEQeP

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Andy Lavery @apoc_laves

almost 7 years ago · Rochdale

madiha5767 putting in work during the Halloween Hellraiser, last Friday. Photo by davidh4842 #TeamApoc #Halloween #Hellraiser #Powerlifting #Fundraiser #Rochdale @ Apocalypse Training Systems https://t.co/IKQEjwV0jo

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Andy Lavery @apoc_laves

almost 7 years ago

Habits you have already play a huge role in your strength, fitness and nutrition goals. What habits would you want to change? We can help. - #TeamApoc #Change #BECrehab #Strength #Conditioning #Performance #Nutrition #Lifestyle #GymLife #Health #Fitness #Diet #weightloss #Goals

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Andy Lavery @apoc_laves

almost 7 years ago

First month of training for Rich, and we’ve seen some great results. The objective was pain free movement ✅ Now we look at progressive overload. Awesome work mate 👊 #TeamApoc #BECrehab #Strength #Training #Painfree #Movement #CPPS

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Andy Lavery @apoc_laves

about 7 years ago · Rochdale

Another delivery of THE GREATEST coffee around, from @JoeBlackCoffee Giving my guys the only pre-workouts they need ☕️ - #TeamApoc #BECrehab #JoeBlack #Coffee #PreWorkout #😳 @ Apocalypse Training Systems https://t.co/Ud2Q7OQgxZ

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Andy Lavery @apoc_laves

about 7 years ago

On Sundays we focus on hinge movements 💪 - #TeamApoc #TeenSavages #Strength #Training #Future #Athletes #CPPS

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Andy Lavery @apoc_laves

about 7 years ago

Mean Jean has placed core strength as a priority due to lifelong back issues. She’s a legend of our facility 💪 #TeamApoc #Core #Strength #Training #longevity #painfree #movement #move via https://t.co/wqRKgN7pS3

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