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@DDPYoga I started this AM
Happy #FABULOUSFRIDAY with @RealDDP !
This weekβs Fabulous Shout-Outs and Self High Fives go to Arthur Zepada, Ginger Flaumenhaft, and Jason Henry!
Want to be a part of this Life Changing #TeamDDPY Community? Join the Best Support Group On The Planet: https://t.co/9TTsx45k80
Fat burner 2.0 on my @DDPYoga today. 1 modification, no safety zones. #Accountability #gettingstrongereveryday #bang #positivelyunstoppable #ddpy #teamddpy #noexcuses #ddpyworks #Afib
Stand up 2.0 and Bes flex 1 on my @DDPYoga . Bed flex to get a simple stretch. Modified bits in stand up & 1 safety zone. #Accountability #gettingstrongereveryday #bang #Afib #positivelyunstoppable #ddpy #ddpyworks #teamddpy #noexcuses
Mod squad with colleagues at work on my @DDPYoga today. Encouragibg teamwork through the programme. #Accountability #gettingstrongereveryday #positivelyunstoppable #bang #teamddpy #ddpy #ddpyworks
Stand up 2.0 on @DDPYoga. Couple of modified bits. 1 safety zone. Nice work out. #Accountability #gettingstrongereveryday #positivelyunstoppable #Afib #teamddpy #ddpyworks #ddpy #noexcuses #bang
Energy 2.0 and Red Hot core 2.0 on my @DDPYoga today. Struggled with motivation recently, but getting that back. #accountability #gettingstrongereveryday #bang #positivelyunstoppable #Afib #ddpy #teamddpy #ddpyworks #noexcuses
THISπ is why you want to be a part of our amazing DDPY Community! These DDPY Warriors are here to help lift you πΌ UP, not push you π½ DOWN β¦ so come join the conversation in the DDPY FB Group! #TeamDDPY https://t.co/KImTukmi96
Gettin in motion with @teamredheadband on my @DDPYoga. Nice stretch out and balance. #Accountability #gettingstrongereveryday #bang #ddpyworks #teamddpy #positivelyunstoppable #Afib #NoExcuses #ddpy
@RetroChefLando Hey Landon! Let us know if we can answer any questions! Looking forward to haveing you on #TeamDDPY
No excuses with Jason Henry on my @DDPYoga programme. 60 second plank done.2 safety zones. Modified push ups
#accountability #gettingstrongereveryday #bang #noexcuses #ddpy #ddpyworks #teamddpy #afib
Stretch and 20 modified push ups followed by Red Hot core 2.0 on my @DDPYoga , also did 30 mins on a running machine today and 100m swim. #accountability #gettingstrongereveryday #positivelyunstoppable #bang #afib #ddpy #teamddpy #ddpyworks
Stand up 2.0 on my @DDPYoga. Always a messy workout for me. #afib made me take 2 safety zones. Modified triangle. #accountability #gettingstrongereveryday #positivelyunstoppable #bang #ddpy #teamddpy #noexcuses #ddpyworks #ddpywarrior
Iost my mojo on @DDPYoga a bit last few weeks. Back to it. With 10 min warmup, 20 modified Push ups and reveille 2. Good to back on the Mat #accountability #gettingstrongereveryday #positivelyunstoppable #bang #ddpy #teamddpy #afib #ddpyworks #noexcuses
Salute the road warrior on my @DDPYoga tonight. Good short workout , modified push ups. No safety zones. #accountability #gettingstrongereveryday #bang #noexcuses #afib #positivelyunstoppable #ddpy #ddpyworks #teamddpy
3 time on my @DDPYoga. Good workout. Two modified push ups. No safety zones. #accountability #gettingstrongeveryday #bang #positivelyunstoppsble #afib #ddpy #teamddpy #NoExcuses #ddpyworks
Red hot core 2.0 on my @DDPYoga . Needed a blast of energy. Did 20 modified push ups before it. #accountability #gettingstrongereveryday #noexcuses #afib #ddpy #bang #ddpyworks #teamddpy #ddpywarrior #positvelyunstoppable
No excuses with Jason Henry on my @DDPYoga programme. 50 seconds of a 60 second plank for me. Woohoo. Challenging, sweaty and fun. 2 safety zones.
#accountability #gettingstrongereveryday #bang #noexcuses #ddpy #ddpyworks #teamddpy #positivelyunstoppable #afib
π π π Join all of us at #TeamDDPY in wishing @jakesnakeddt a very Happy BANG-day! π₯ π°
#JakeTheSnake #HBD #HappyBirthDay #DDP #Legend #HallOfFamer
π
Knee strong on my @DDPYoga a week lay off due to shoulder, so back in it with this. 1 modification at the end cos I hadn't done it before. #accountability #gettingstrongereveryday #positvelyunstoppable #bang #afib #teamddpy #ddpy #ddpyworks
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