Top Tweets for #TeamExercise
Gotta be careful not to over-interpret this kinda study, but... #Move!
A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro https://t.co/1lL3jsREXp
#TeamExercise #TeamConfirmationBias
It's game-time on weekends! But how do you play 'your game' during the week? For insights, read our article, How Team Sports Inspire Stronger Business Practices: https://t.co/tCtQWx36J4 via @advisorpedia #LeadershipMatters #BusinessGrowth
ایکسرسائز کیمبرین پیٹرول میں 42 ممالک سے اس بار 128 ٹیمز شریک ہوئیں، آئی ایس پی آر
مزید پڑھیے: https://t.co/hptzBkL6oI
#AajNews #pakarmy #TeamExercise #goldmedal
Nothing like pre Iftar intense one hour workout. It’s very hard in first 10 minutes because of low energy levels but you feel super good when you complete it. It’s been my routine in Ramzans for last 5 to 6 Ramzans I guess.
*Try at your own risk
#TeamExercise
Today resumed gym 🏋️♀️ after two months break and swimming 🏊 after two years break. Feeling good.
#TeamExercise
Back to gym
#TeamExercise
Beautiful cold and foggy Sunday morning in Lahore. Perfect weather to sit in Bundu Khan garden and have Halva puri and Paratha Chana. I wish I was not on diet those who are not should not miss out the chance. I am going to have 4 egg whites 😔.
#TeamExercise #TeamFoodie
I have been regularly hitting gym 5 days a week for exact 2 months now. I have lost 6.6 Kgs in total by now.
Lost 5 Kgs in Dec but managed to lose only 1.6 Kgs in Jan due to indiscipline on weekends.
Losing fat and gaining muscle is the ultimate goal In Shah Allah.
#TeamExercise
Enjoying PSL LQ vs KK while having homemade chicken with cashew nuts and brown rice.
#PSL7 #TeamExercise #HealthyEating
@SikanderFayyaz Hit gym for 5 days a week for an hour daily or gym for 3 days and walk or jog for two days in park.
Quit bad carbs, sugar, bakery items and have protein centric diet.
Try to consume 1200 to 1400 calories a day.There you go you will achieve your goal before 3 months.
#TeamExercise
75 minutes legs and abs workout
10 mins sauna
Hot shower and Black coffee followed by favourite Muesli. Perfect start of the day Allhamdulillah. Good Morning!
#TeamExercise
I have to wake up early to hit the gym early morning tomorrow so Good Night.
#TeamExercise
Intermittent fasting 16:8
1200 calories in eating window
Clean eating
Pray 5 times a day
8 hours sleep
75 minutes workout 5 days a week
I am disciplining myself
#TeamExercise
Day 3 of the long, boring and tiring journey. I have been doing intermittent fasting for 3 days and hitting gym in evening.
Target : To reduce 12 Kgs
Expected time : 3 months
Let's do it again. Bht ho gaya.
#TeamExercise
@DrBradNeal @lorenzo_masci @GregLehman Well if you’re feeling sick pal, you can get off anytime you like… coz I’m gonna be riding this merry-go-round for the duration! #TeamExercise #NoComparison #SomeBiasesAreBetterThanOthers #MineAreBetterThanYours #NoStamina #ExerciseGoGetSome 🎠🎠🎠
War gaye #TeamExercise
لچھے دار پراٹھوں جن کے لچھوں میں مکھن کے بلبلے تیرتے ہیں جن کی تہہ سے بھاپ اٹھتی ہے اور جن کی خوشبو آدھے محلے کو دیوانہ کر دیتی ہے ناشتے میں کھانے کا موسم آگیا ہے.
ساتھ میں سبز مرچوں کا اچار تلے ہوئے انڈے ہوں اور ہر نوالے کے بعد گرم دودھ پتی کی سرکیاں تو مزہ دوبالا ہو جاتا ہے.
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