Top Tweets for #TeamMeatHead
For ABSOLUTELY no reason at all… Vivianne started flexing for the wedding photographer DURING the ceremony 😂 🤦🏾♂️ #TeamMeatHead
@FoxHopSmash #TeamMeathead
It’s ya girl, glorifying obesity again, with very light squats (3 sets of 8 at 60kg/132lb) as I haven’t done them in months (?endo flare up). #TeamMeathead I did front squats too, just because.
Oh hello #TeamMeathead it’s bench day again! Apparently I am doing sets of 10 at 52.5kg/115lb. We will see if that eventuates. + accessories. Who else is lifting? @inbellaland @maximum_chips @andrewfx_51 @oliyoung
Hello #TeamMeathead - ovarian cysts/endo have meant that I haven’t been able to lift. I can’t squat or DL at the moment but I just did my first working set of bench, set of 10 at 50kg/110lb and it didn’t record 🙃🙃🙃🙃🙃🙃🙃🙃 will hopefully record set 2
Okay so, #TeamMeathead, finally lifting again. Sets of 8 deadlifts at 80kg which feel light, but my grip strength sucks. Also RDLs and lunges for accessories.
Also, I hate AND love that the running has had positive impacts on my stamina and energy, and the quad cities are back
Taking my first tentative steps back. From a starting position of nil, goal is regular unassisted bodyweight exercises off gymnastics rings. Tonight was an all upper body run-through with bands just to wake the muscles from their deep slumber #TeamMeathead
Hey #TeamMeathead I finally have a lifting update this week!
Your girl is doing bench today. Bench sets are 3 sets of 10 at 50kg/110lb which is probably (?) a rep PR. Heaviest I’ve done for 5 is 57.5 so I think I’m doing okay. Here is vid, accessories listed in next tweet.
Your girl just did the impossible, “ran” (barely shuffled) 10 minutes for the first day of “Run with Turia”, a 10wk program to eventually run 5k. It was shit BUT it is progress to my 2022 goal of “be less shit”. #TeamMeathead
Sooo, my cardio fitness needs significant improvement, it very much sucks.
For reasons I have signed up for a 15 week program to get from current state, to running 5k.
I did this in 2014 also and got to where I ran 5k and haven’t run since, so it’ll be interesting. #TeamMeathead
My #TeamMeathead for today:
Comp bench: 3 sets of 10 at 47.5kg/105lb
Dumbbell rows: 3 of 12 at 12.5kg
Arnold press: 3 of 12 at 8kg per hand
Lat raises: 3 of 12 at 6kg
Core work
Got adjustable dumbbell sets for chrimbo so I’m getting used to them!
Does anyone wanna do twitter #TeamMeathead where we post about our epic lifting? And by “epic” I mean “all lifting is epic”. @inbellaland @andrewfx_51 @maximum_chips literally anyone else who wants to also
@TVtater I'm not normally pro #teamMeathead (which I do not believe Travis is) but in this case I am...he's much more likeable than the Frenchie people, I like DX and Alyssa annoys me so far.
#IGotWokeWhen half a century ago I started watching All In The Family.
(At first I felt sorry for Carroll O'Connor because he had to play such a bigot... then soon realized he was doing a service by exposing the ridiculousness and ugliness of bigotry.)
#TeamMeathead
Yesterday, our #OrangeCounty team helped Youth Employment Service (YES) by moving some donated office furniture. #TeamMeathead is always happy to support our local nonprofits (especially when there are tacos involved)! https://t.co/ym88Rv7thF
Our Fresno branch doesn't just hustle when not carrying items, we hustle when we play team street ball! #TeamMeathead
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