Top Tweets for #TeamhillTraining
Big well done to #Teamhill @CardiffArchers boys in the Second Round of #CardiffAndVale Schools Xcountry today๐โโ๏ธ๐ช๐ฅ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Lucas-1st
Aaron-2nd
Nathan-25th
Havnt got one or Two results yet.
#TeamhillTraining๐ช๐โโ๏ธ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
A Small group on the Track tonight but a big Session to keep them on it๐โโ๏ธ๐โโ๏ธ๐ช๐ฅ #TeamHillTraining
Fancy trying it?? Aged 10 upwards??
Very keen on Track and Xcountry running?? Spk to me I will-Make you better ๐โโ๏ธ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ช
Free training advice,free injury rehab advice.
Update on Gwent league results for @LouiseFRunner Senior ladies-12th not 13th๐โโ๏ธ๐ช๐ฅWell done #TeamhillTraining๐ช๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Next #TeamhillTraining on da Hills man๐ช๐ช๐ฅ Some Will be there some canโt but I will be there for them whatever ๐โโ๏ธ๐ช #Consistency Crucial๐๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
So this is what u do when ur not in work Weds Eve!!You go to work with ur group๐๐โโ๏ธ๐ฅAnd they all thank me for my time๐ #TeamHillTraining #Endurance
#TeamHillTraining This morning was very hot ๐ฅต Just a few turned up but we adjusted the session accordingly!! And I monitored them every second but still the gave me their all!.
Todayโs Speciality-Free ice cream with flakes straight off da van from ur very special Coach๐๐โโ๏ธ๐ช๐ฅ
Keeping the Team together๐ช๐โโ๏ธ๐โโ๏ธ #TeamHillTraining @CardiffArchers Need some Lads!! And more Athletes!! Great bunch they all are๐โโ๏ธ๐โโ๏ธ๐ช๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
At Llandaff Fields today,a couple of 800s to warm up ready for some Sharper but Controlled with Form Short Hills๐โโ๏ธ๐โโ๏ธ๐ช #TeamHillTraining๐ฅA New member enjoyn it too๐ช
Not just a Great Athlete but someone who respects me,works hard to get results๐โโ๏ธ๐And so deserves it.I keep telling her โYouโre faster than thatโ,and Iโll say it again!! Just keep doing what you like and Things can only get better๐โโ๏ธ๐ช๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ #TeamHillTraining
Not many today but keeping the cardio vascular fitness going๐โโ๏ธ๐โโ๏ธ๐ช๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ #TeamHillTraining #Fathersday #NoPeaceForTheWiked #MyLife๐ฅ๐โโ๏ธ๐ช๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Would av Chucked 15-16miles in this morning but a Pit stop๐ended my weekend dream long run๐นStill 14miles Bangd in da legs feeling much better than last weeks blow up๐โโ๏ธ๐ชNow this next week needs to be bucked up a bitโ๏ธ#TeamhillCoach Just getting fit๐ฅ
Next #TeamhillTraining
Todayโs session all marked up Spot On!!.With marking Wheel.800 1500 Anaerobic Session-50s 100s 150s Fast with Controlled Form๐โโ๏ธ๐ช๐โโ๏ธ๐ฅ #TeamhillTraining
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