Top Tweets for #Teampyllon
Run when you can, walk if you have to, just never stop moving forward.
#TeamPyllon
Photos of trainers in awesome places are weirdly satisfying.
Everyone has a picture of their trainers with an epic backdrop right? Let's see 'em. Tag us in your post or story and share with the #PyllonTrainers
#TeamPyllon
Forest or "For Rest"
Either way, did you know that spending time among trees decreases levels of the stress hormone cortisol and increases people's sense of wellbeing.
As if we need any encouragement to get out with our tree friends.
#TeamPyllon
Never underestimate the power of pause and reflect.
Wiser choices are made, even mid race, when we take a moment to pause and reflect. Stop everything else that we are doing and gather our thoughts.
If in doubt, pause and reflect it out.
#TeamPyllon
Are you beach body ready?
Have body, go to beach. That's all there is to it, you are beach body ready.
Ta da
#TeamPyllon
A shout out to those in our corner. The ones who cheer for us and support our running exploits. The ones who help us accomplish our dreams and encourage us to believe in ourselves.
Thank you
#TeamPyllon
Do you know where this bridge is? Clue - it's a favourite for many east coasters.
Have you run over it?
#teampyllon
Ankles are susceptible to injury over rough terrain.
How do you keep your ankles strong?
#teampyllon
What's going on in your running world?
Many of you have completed your A race of the year.
Are you giving yourself time for recovery and running for joy or is the training still structured?
And what about 2025? Are you planning your races for next year yet
#teampyllon
"When the morning comes and I wake up miles away..." My Portion by I Draw Slow
It can take a while to properly wake up on our long run. But if we are graced with awe inspiring vistas we are definitely jolted wide awake.
#teampyllon
"The hardest mountain to climb in the one within" - Aashish Arora
But remember, what goes up, must come down. The climbing - metaphorical or literal - is worth it.
Happy climbing, growing and evolving.
#teampyllon
T shirt - by Pyllon Ultra.
Glasses - model's own.
Greig is the epitome of summertime cool with his Pyllon top and sunnies.
You too could be as cool as Greig... pop over to the Pyllon shop on our website and check out all our snazzy merchandise.
#TeamPyllon
Aside from the obvious such as shorts, vest, trainers and a decent sports bra. What is your favourite piece of kit that you can't do without?
#running #teampyllon
The secret to a good morning, is to watch the sunrise with an open heart." - Anthony Hincks
Is anyone getting out early enough to watch the sun rise at the moment?
#TeamPyllon
Some people swear by listening to music while running. Others tune into the sound of nature.
Then there are those who listen to podcasts or audio books.
What's your auditory preferences when running?
#teampyllon #running
Splish splash splosh
Puddles exist for trail runners to jump in.
But how do we avoid blisters and feet issues?
From socks to creams, specialist plasters to taping, there are a gazillion ways to fend off pesky little feet inconveniences.
What works for you?
#TeamPyllon
We're only in July and yet we have athletes thinking of their 2025 race plans already and putting a long term training strategy in place. Fair play to them.
If you have big dreams for 2025, why not start planning now. If we can help, get in touch.
#TeamPyllon
Can you believe it's almost 2 years since our coach, John Connolly, completed the epic Western States Endurance Run?
He had a dream. He believed. He achieved.
If you take anything away from his story it's this.
Dream it. Believe it. Do it.
#TeamPyllon #Runner #dreambig
Genuine question.
What is better than a day in the mountains?
#TeamPyllon #Mountains #MountainRunning
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