Top Tweets for #TestAnkleStability

Mark Yeung @yeungmm

2 days ago

#Running #HeavyShowers 🌧️#Mobility Ankle Mechanics: Heel Rolling, Ankling, PlyoHops #Focus ROM(Tight Ankles This Morning ) #Easy #Flats F5C #Rehab 3x400m(1:35->1:15)w/100m rcvy walk.3x50m Strides, #TestAnkleStability 2x200m(31,31s) #Note Ankle👌 #CoreWrk #Handstands For Fun 😀

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Mark Yeung @yeungmm

5 days ago

#HKG 1st Run Back 😎 #Running #Mobility Ankle Mechanics: Heel Rolling, Ankling, PlyoHops #Focus Range & No Pain #Easy #Flats F5C #Rehab 4x400m(1:40->1:15)w/100m rcvy walk #TestAnkleStability 2x200m(35,32s) #Note Ankle didn't like it on 2nd rep 😔 #CoreWrk

yeungmm's tweet photo. #HKG 1st Run Back 😎 #Running #Mobility Ankle Mechanics: Heel Rolling, Ankling, PlyoHops #Focus Range & No Pain #Easy #Flats F5C #Rehab 4x400m(1:40->1:15)w/100m rcvy walk #TestAnkleStability 2x200m(35,32s) #Note Ankle didn't like it on 2nd rep 😔 #CoreWrk https://t.co/Oy2BPvmjof

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