Top Tweets for #Text4Hope
🌎 Today is #WorldMentalHealthDay
We recognize stressful times can often create mental health strains for many Calgarians. Our partners at @AHS_media offer several mental health resources for Albertans, including #Text4Hope, @TogetherallNA & free stress management workshops.

Thank you @AHS_media for putting together this #Infographic on mobile tools to promote #MentalWellness. Some tools include the #Alberta-wide #MentalHealth helpline, #Text4Hope, and recommended evidence-based #MentalHealth apps: https://t.co/ncMTN9sX3d #WellnessWednesday

Based on the successful #Text4Hope program, two new text messaging services have been launched to support the mental health of Alberta’s first responders: https://t.co/HWkHbVvzSi
#UAlberta #MentalHealth #FirstResponders

NMHI member Vincent Agyapong led a project to develop free text messaging services to support the #mentalhealth of Alberta's first responders, a service based on the successful #Text4Hope program launched by the same team in 2020. @israelhans https://t.co/0K088SvPn2
#MoreGoodDays - an adaptation of #Text4Hope - is live. Text “MoreGoodDays” to 393939 to receive a daily dose of inspiration and advice straight to your phone via text message.

The #Text4Hope program launched by NMHI member @israelhans has proven to be a useful tool for battling stress, anxiety and depression during COVID-19. Learn more here: https://t.co/0Q9UTq5S4f
#MoreGoodDays - an adaptation of #Text4Hope - is live. Text “MoreGoodDays” to 393939 to receive a daily dose of inspiration and advice straight to your phone via text message.

#MoreGoodDays - in partnership w/ @ABBlueCross - is live! 26 young people across Alberta worked to transform #Text4Hope into a youth-friendly program that delivers a daily dose of inspiration & advice straight to their peers’ phones. Try it out - text “MoreGoodDays” to 393939!

Youth need youth-centered, community based mental health services & programs. We're thrilled to see our Youth Advisor Jenny Le, one of 26 youth that helped evolve #Text4Hope into the youth-friendly #MoreGoodDays, speak on the impact of More Good Days on @ctvedmonton.
Engaging in activities, even when you don’t feel like it, can increase your motivation. For positive tips and coping strategies text COVID19HOPE to 393939 to subscribe #Text4Hope. #mentalhealthweek

.@mykickstandca is looking for 30 young people ages 12-25 from #Alberta to help strengthen their supportive text message program, #MoreGoodDays.
All participants will be given a $24/hr honorarium.
If interested, please e-mail [email protected]
#Text4Hope #MentalHealth #yeg

Depression feeds on itself. Without attention it worsens. Doing something will lift our spirits. If depression persists consult your doctor. For more positive tips & coping strategies, text COVID19HOPE at 393939 to subscribe to #Text4hope. More resources: https://t.co/FJu8lNk7Vb.

In partnership with @mykickstandca
#MoreGoodDays, an adaptation of #Text4Hope, is now live! Text “MoreGoodDays” to 393939 for a daily dose of inspiration and advice straight to your phone via text message. RT to share with young Albertans in your life! https://t.co/BkL2eZWmt1

#MoreGoodDays - in partnership w/ @ABBlueCross - is live! 🥳26 young people across Alberta worked to transform #Text4Hope into a youth-friendly program that delivers a daily dose of inspiration & advice straight to their peers’ phones. Try it out 👉 text “MoreGoodDays” to 393939!

In a few moments, Jim Krysko chats about Text4Hope, a new program that aims to reduce stress and anxiety during COVID. Tune in live on AMI-audio and AMI-tv. https://t.co/zfYijrlrZ3 #NOWDB #Text4Hope #COVID19 #MentalHealth @JimCLKrysko

Making an impact: #NMHI member Vincent Agyapong's @israelhans #Text4Hope collaboration is making a real difference in helping people manage psychological distress!
#CBT #MentalHealthMatters @albertacancer @MentalHealthAB @yyc_health @GiveToUHF @rahfoundation @achfkids
Albertans who signed up for #Text4Hope to receive daily positive messages reported lower levels of psychological distress after three months even during the pandemic, new research shows: https://t.co/2FX5s896yP #UAlberta #COVID19AB #MentalHealth

“A daily dose of positivity coming into your life will help you dwell less on the worry and anxiety.”
#Text4Hope #COVIDAB
https://t.co/ocq60vYPjx
Albertans who signed up for #Text4Hope to receive daily positive messages reported lower levels of psychological distress after three months even during the pandemic, new research shows: https://t.co/2FX5s896yP #UAlberta #COVID19AB #MentalHealth

When you are feeling stressed or tense, shrug your shoulders up to your ears, hold for 5 seconds, release and repeat 2 more times. For positive tips and coping strategies, text COVID19HOPE at 393939 to subscribe to #Text4hope.

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