Top Tweets for #ThayerMatrix
A1) #TeachPos If I were to wish “One Thing” for students to help them thrive & succeed, it would be @Self_Reg Self-Regulation. Staff and Ss understanding their energy & tension levels will help #Reframe #Recognize #Reduce #Reflect & #Restore. #ThayerMatrix
A1) #TeachPos Doing my “best” in school would see me thriving in a balanced High-Energy/High Tension state, while both strengthening existing, & building new relationships with Ss, Staff, stakeholders. Pursuing my “Why?” @bbray27 Focusing growing, learning, #ThayerMatrix
@NowakRo A2) #BuildHOPEedu Building positive relationships that cue safety helps to #CoReg Ss & Staff with whom I work, opening the door to introduce Shanker @Self_Reg and the #ThayerMatrix to promote self-awareness & self-regulation.
@TigerMolly11 A3) #TeachPos Building positive relationships that cue safety helps to #CoReg Ss & Staff opening the door to introduce Shanker @Self_Reg and the #ThayerMatrix to promote self-awareness & self-regulation.
@Shapiro_WTHS A1) #TeachPos A challenge I am looking forward to upon returning to school is managing my energy/tension levels to optimize my time in Upper-Right Flow state #ThayerMatrix #selfreg. Currently working on #focusable exercises that will help. #Regulate2Concentrate.
@susanhopkins5 @TeriRubinoff That's a new term for me too!
I'm still guilty of this when I'm LE/HT, but I felt it lessen a bit after the 2020 US election, I think that was the first time it clicked that that was intense and Doom Scrolling is a cue to put my phone down and restore
#TMCTalks #ThayerMatrix
I love seeing my middle school students reflect on what’s in their backpack and what their fuel tank is like each morning. Some are even assessing where they are at throughout the day. @candiskgibbs #selfreg #thayermatrix #middleschool
Q5. Understanding our energy and tension is critical for effective self-regulation. At this point in the Summer where are you on the Thayer Matrix? High or Low Energy? And High or Low Tension? #TMCTalks #SelfReg #ThayerMatrix
Visual objects, pictures, images can be used to help keep us & students on track. @kwiens62 We can help students make upregulating choices instead of having a "depression nap." #thayermatrix @Self_Reg @StuartShanker @susanhopkins5 Thanks @theSaint_jolene for the journey.
When a staff meeting focused on Self Regulation in the classroom has a hands-on activity of making my own GLITTER JAR!! ...all smiles!! 😁Thanks @susie_ellis9!! @Brookmede @radha_tulsi @PeelSchools #SelfReg @StuartShanker #ThayerMatrix
@susie_ellis9 explored calming strategies with the students when feeling frustrated, anxious or upset - great learning!! @Brookmede @radha_tulsi #SelfReg #ThayerMatrix #Mindfulness @PeelSchools
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