Top Tweets for #TheCardio
Tunechi | Big Bad Wolf
#Grrr
#SilentShooterWithASilentShooter
#TheCardio
https://t.co/Jgqrm81pnQ via @YouTube
Drake | Over The Top
#WritingBreak
#Page5of7
#TheCardio
#_______AnyoneElseWould
https://t.co/LoCT8iow79 via @YouTube
Drizzy | Make Them Know
#TheCardio
#Outside
#WithASweaterAndSomeMo
https://t.co/hnA9k5DtNx via @YouTube
#WorldHeartDay2024 Let's commit to heart health by staying active, eating nutritious foods, and managing stress. Every small change counts! How are you taking care of your heart?
Share your tips #Thecardioinitiative #UseHeartForAction #Thecardio #UseHeart
Happy #WorldHeartDay π«
Remember the heart is your most precious organ...
It never stops beating γ°
Focus on #HeartHealth π©Ί
#TheCardio #TheCardioInitiative #WorldHeartDay
#UseHeart #HeartYes #UseHeart4Action #WHD
πππ πππππ²!
We are coming to a community near you, to promote better cardiovascular #HealthForAll π₯³
We look forward to #Partnerships and #Collaborations 09167657612 (WhatsApp/Call)
Let's build a generation of healthier hearts
One Project at a time!
#TheCardio #Africa
State of Emergency on #Hypertension
#NoGree for high #BloodPressure
Focus on your #Heart this year
#CheckYourBloodPressure
Hypertension is a Silent Killer
#CheckYourBP #KnowYourNumbers
#CheckHeart #BeAware Lagos #Nigeria
#TheCardio #CardioTwitter #Cardiology
No more Slump and die over match tension and celebration π
Please check your Blood Pressure π©Ί
Rest o ποΈ
If the tension too much π‘οΈ
Watch Highlights later Please π
LOVE YOUR HEART
#CheckYourBP
#AFCONFinal
#NigeriaInFinalsALATGoals
#TheCardio #CardioTwitter #Advocacy
#Exercise for a Healthy #Heart
Your Heart will thank you for it πͺ
#HealthyLifestyle #LoveYourHeart #Fitness
#TheCardio #TheCardioAdvocacy #CardioTwitter #TheCardioInitiative #HealthyLifestyle #MedTwitter #HealthAndWellness #Love #February
Salt ALERT
Salt is beneficial to maintain normal body functions but excess intake it adversely affect the heart
Avoid salty meals, snacks or beverages high in Sodium {Na}
#TheCardio #TheCardioAdvocacy #TheCardioInitiative
#HeartHealth #CutTheSalt #HealthyLiving #CardioTwitter
Stop!π«
π Don't ignore food/beverage labels
π Don't exceed recommended daily intake
π Don't add extra salt, especially to served meals
π Don't overlook hidden sources of sodium
π Don't assume all salts are equal
Choose less #Salt Always.
#TheCardio #TheCardioAdvocacy
Let your #Attitude towards prevention of #HeartHealth be a π―
βΒ Empower yourself with #HealthInformation that #Promote health and #Wellness
β Never neglect regular visits to your doctor
Go π― against #CVDs
Take 100% action against Cardiovascular Diseases
#TheCardio
Early lifestyle adjustments prevent early heart disease onset
Say No π« to harmful lifestyles.
β’ Do water NOT #Alcohol
β’ Eat less #Salt and Fatty foods
β’ Drop the Sedentary #Lifestyle
β’ Never deprive yourself of #Sleep
β’ Be intentional about #stress #management
#TheCardio
Are #Fruits and #Vegetables part of your food plan?
Fruits and Vegetables are rich in Fiber, Nutrients and #Antioxidants. They are low in #Calories and Saturated fats.
Make Fruits & Veggies a major part of your food plan always!
#TheCardio #TheCardioAdvocacy
#Diet #HeartHealth
#TGIF
#Love your #heart by relaxing in the healthiest way:
π§ββοΈ Meditate/Pray/Take deep breathes
π Get a Massage
πββοΈ Exercise - Hike, Swim, Walk your pet πΆ
π #Sleep /Nap
π Laugh - Be happy for the excellent reasons
πΌ Listen/Play some #Music
π² Eat healthy
#TheCardio #News24
A #SeptemberToRemember we wish you, each day you will #UseHeart to take care of your #Heart
Some great #ideas to keep a healthy heart this monthπ
#WorldHeart #Healthcare #InnovativeHealthcare #Network #CVDs #HeartAttack #Cardiovascular #Cardiology #TheCardio #Stroke #September
Check with your Doctor
- Have an unexplained pain/tightness in the chest, shoulder, neck or jaw?
- Feeling lightheaded, nauseous or vomiting?
- Have shortness of breath?
Regular check-ups with your doctor help prevent deaths or #HeartAttack
#BeatCVDs #BeatNCDs #CVDs #TheCardio
Nigeria still goes on...
With one #Heart beating into Greatness...
#Nigeria is Great!
Happy Democracy Day, Nigeria!
#Nigeria #DemocracyDay #TheCardio
#CVDs #NCDs #BeatCVDs #BeatNCDs #NG
#Obesity: Increased body fat that increases risk to #Heartdisease and #Diabetes
A healthy weight is need to keep your #Heart healthy and strong
#HeartMonth
#HeartAlert
#TheCardio
#LoveUrHeart
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