Top Tweets for #TheGoodRecovery
If you're gearing up to take part in the upcoming VHI Women's Mini Marathon, don't forget your warm-up & cool-down. Chartered Physiotherapist, Sinéad Delahunty @delaliciousfood gives her expert tips - not forgetting your protein yogurt: https://t.co/am6rnO5Ucy #TheGoodRecovery
When we train hard, the last thing you want is to fall foul to injury. Chartered Physiotherapist, Sinéad Delahunty, @delaliciousfood, has some top tips on how you can best prevent injuries during and after exercise: https://t.co/Ircdh05cF6 #PreventingInjury #TheGoodRecovery
Only one more day to go until #FitFix2019 with @pureresults_ie! After your Glenisk #PureMove mobility session with @delaliciousfood, make sure you stop by The Good Recovery station to refuel with some delicious Irish Strained Protein Yogurt - we'll see you there! #TheGoodRecovery
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